@elsheeei: Maaf ya barangku selalu banyak🫰🏻😁

sheillaelgina𐦍˚✿˖°
sheillaelgina𐦍˚✿˖°
Open In TikTok:
Region: ID
Friday 22 August 2025 10:13:05 GMT
385787
61755
678
4357

Music

Download

Comments

esylii
allahuma :
ya allah effortnyaaa
2025-08-22 16:42:57
5074
puttwiddd
Caprigilrs :
seperti biasaa
2025-08-23 01:08:16
148
oldredbean
oldredbean :
Pacarnya orang2 pada waras bgt dapetnya dari mana deh
2025-08-23 11:01:13
0
sandrinaa111
sandrinaaa :
"di samperin ditemenin di bantuin"
2025-08-23 00:45:55
962
radenramma
Den★ :
Portal gerbangnya aku tutup lgi ya kak
2025-08-22 23:50:33
229
nicetry.dude
nicetry.dude :
baru dari "haaaii" aja aku lgsg tau dia sesayang itu samamu mba🥺
2025-08-23 01:53:50
426
jay.vvhxs
kinán :
aku ikutan kak, pacarku rela cuti kerja buat nemenin aku sidang, dia prepare semua-muanya mulai dari beli selempang, bikin bucket duit, nemenin dari pagi sampe aku selesai sidang bahkan sampe hari hari berikutnya buat ngurus revisi, ijazah, wisuda dll hehe🤗💗 bonusnya ditemenin ayah dan adekku pas sidang juga🤘🏻🤍
2025-08-22 19:55:08
74
jinnie449
Aliplop🫦 :
Aku malah dijemput, ditungguiin, aku sidang jam 10 apa ya, dr jam 8 udh di kampus. Dia ampe lupa makan krn katanya ikutan panik. Aku selesai all agenda jam 4 sore baru balik. Dia smp kelaperan krn blm makan dr pgi tp gak ngomong😭😭😭
2025-08-23 00:20:09
97
xdenrophile
CIA :
nangisss
2025-08-23 11:03:48
0
zzraaaf
dea🎀 :
YAELAH GITU DOANG
2025-08-23 10:53:54
0
majad2862
majad :
Gua yg habis wd 65jt bilekk🥰🥰
2025-08-22 19:39:09
221
lavanya0422
Lala :
maaf gugup
2025-08-22 23:33:03
2
meowaddict_
meowaddict_ :
Ka info jadwal seminarnya hari apa aja ya?
2025-08-22 14:08:19
552
irwnsya.s
sandy :
dibantuin
2025-08-23 01:10:55
21
ameliasyhrdnn
ameliaasyhrdnn :
boro boro di effort in kaya gitu😭 di reply atau di post aja kaga😭
2025-08-22 14:36:20
193
lilikstww
lilikstww💐 :
2025-08-22 23:30:35
19
aquariin
arwn :
MAU JUGA
2025-08-22 12:47:37
136
sy.putee
Princess :
2025-08-23 00:01:51
35
adeyaishere
adeyaa :
kak duduk dulu, aku mau tanya tanya
2025-08-22 17:28:52
2
cresentspace
T :
Yaelah gitu doang
2025-08-23 02:13:34
0
cacicuceceo
chelsie :
KAK SHEIIII LUTUNAAA, happyy always ya kakk🤩🤩
2025-08-22 23:54:11
6
matchan_aja06
Matchalalu_🩺 :
2025-08-22 23:55:47
5
xx.beat
… :
WKWKWKWKWKW LUCU BGTTTT!!!!!
2025-08-23 01:39:38
0
jupitergurlz
gibgurlsss🌸 :
Kak pinjem bentar
2025-08-22 15:16:24
8
cappucinooouuuu
saturneez :
GEMESSNYAAA😻😻😻😻
2025-08-22 10:38:58
2011
To see more videos from user @elsheeei, please go to the Tikwm homepage.

Other Videos

Did you know 93% of people don’t meet the criteria for optimal metabolic health?  That’s a staggering number—and the truth is, most people don’t even realize they have metabolic dysfunction until years down the road. The good news? You can track and optimize your metabolic health with the right lab tests and lifestyle changes. In this video @drwillcole and I break down the key metabolic markers that matter most, plus the optimal ranges you should be aiming for—not just the loose, outdated “normal” ranges most labs use. The MUST-HAVE Lab Tests for Metabolic Health: ✔️ Fasting Blood Glucose – Keep it under 90 mg/dL ✔️ HDL (
Did you know 93% of people don’t meet the criteria for optimal metabolic health? That’s a staggering number—and the truth is, most people don’t even realize they have metabolic dysfunction until years down the road. The good news? You can track and optimize your metabolic health with the right lab tests and lifestyle changes. In this video @drwillcole and I break down the key metabolic markers that matter most, plus the optimal ranges you should be aiming for—not just the loose, outdated “normal” ranges most labs use. The MUST-HAVE Lab Tests for Metabolic Health: ✔️ Fasting Blood Glucose – Keep it under 90 mg/dL ✔️ HDL ("Good" Cholesterol) – Aim for above 59 mg/dL ✔️ Triglycerides – Keep them under 100 mg/dL ✔️ HbA1c (3-Month Blood Sugar Average) – Under 5.6%, but ideally 5.4% ✔️ Inflammation Markers (CRP & Homocysteine) – CRP under 1, Homocysteine under 7 ✔️ NMR Lipid Panel – Small dense LDL particles under 950 (Pattern A = Best) ✔️ Insulin Resistance Score (IR Score) – As low as possible ✔️ Vitamin D & Magnesium Levels – Essential for metabolic function 💡 Beyond the Labs: If I were a benevolent dictator, I’d also add: 🏋️ Grip Strength Test 🏃 VO2 Max Test ⚖️ Balance & Stability Assessment 🔬 DEXA Scan for Body Composition These tests should be the standard, yet most doctors never run them all together. If you want to take charge of your health, it’s time to start asking for the right labs and tracking your metabolic health proactively.

About