@alitaha974: #التدريب_المهني

ALI TAHA علي طه علي طه
ALI TAHA علي طه علي طه
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Region: SD
Friday 22 August 2025 10:55:36 GMT
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user7z3r5uqxm9
Mohmmed Abdulbagi :
انا حاليآ بدرس في جامعه كيغالي المستقله و في نفس الوقت هنا الناس ديل عندهم نظام الدراسه ليه الهندسات بنظام المعهد بكالاريوس و م نظام الكليات هل الموضوع ده حيأسر معاي لو ربنا سهل في مستقبلي المهني
2026-03-05 18:51:09
0
ali300726
알리 علي :
لو قريت مهندس مدنية صناعي
2026-05-12 20:46:01
0
abdoo30sh
Abdoo30sh :
إنت تخصصك شنو يا هندسه ♥️♥️♥️
2025-08-27 18:09:08
0
.megdad
Eng.ELmegdad :
أخيراً لقيت باش مهندس بوافقني في الرأي
2025-08-22 17:16:53
9
eng.yousifhamed
eng.yousifhamed :
العالم ماشي في تطور بالذات في مجال المدنيه لازم تكون ملم السوفت وير في مجالك لأنها بتميزك من غيرك 🥰
2025-08-25 21:19:09
3
talalkamalwadamal
¬[UAR] Mr Tilal 🪖🇸🇩 :
الهندسة المعمارية رقم 1♥️♥️📍
2025-09-09 10:12:00
3
haider_00249
ℍ𝔸𝕀𝔻𝔼ℝ :
الزوول الوحيد الما بجامل 😅😅😅😅
2025-08-22 11:58:15
1
abdocivil1
Eng/Abdo AbuBker :
احتررررمتك و احترمت كلامك
2025-08-22 15:27:20
1
osmano795
يوميات طلاب هندسة :
هندسة زراعية
2025-10-10 12:55:06
0
user18274460918105
موسى علي عزالدين :
خريج محاسبة تنصحني بشنو
2025-08-23 16:20:30
0
abdo207520
خال ترتيل :
تسلم يا
2025-08-31 14:05:16
0
user82873077448
حبيب النجاري :
حقيقه
2025-08-23 19:44:41
0
.hamoodi28
mohammd :
والله انت انسان بتفهم وربي يوفقك
2025-08-23 22:52:37
0
shabarga4
شبارقةة :
هندسة كهرباء بور؟؟
2025-09-08 20:48:21
0
.1015437
ابوعلي هندسةةة :
الكهربائية
2025-08-23 13:46:32
0
husam_eldin0
Husameldin :
الهندسة الكهربائية
2025-08-22 11:26:39
0
mh173087
mh1730o :
جميل❤❤
2025-08-23 23:46:42
0
engineer.mohammed15
Mohammed Hashim :
احترمتك
2025-08-24 20:21:42
0
mohandsaifalislam
m.mohand أبـو سـيــف الإســلام :
كلامك صحيح
2025-08-22 19:14:10
0
eng.yousifomer
yousif Omer :
الكهربائية
2025-08-22 15:14:09
0
mojtaba.mohammed577
Mojtaba Mohammed :
@Mojtaba Mohammed:ما شاء ربنا يوفق ان شاء الله ابحث عن فرصه ترينق مهندس تعدين تخصص معالجة الخامات
2026-09-12 21:57:36
0
mosaif1849
mustafa Saif :
جزاك الله خير الجزاء
2025-08-23 09:35:35
0
hamadaalport
hamadaalport :
هندسة ميكانيكية
2025-08-22 15:18:17
0
musaeazalidin
Musa Ezzaldeen :
اتكلم ليناا عن الهندسة المساحية
2025-08-22 14:19:17
0
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A hearty and healthy Italian-inspired meal featuring lean chicken sausage, fiber-rich vegetables, and whole grain rice, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 pound Italian chicken sausage (lean, reduced sodium if available) - 1 cup brown rice (uncooked) - 1 cup diced zucchini - 1 cup diced carrots - 1 cup chopped spinach (fresh) - 2 cloves garlic (minced) - 1 teaspoon Italian herbs (oregano, basil, thyme) - 1 tablespoon olive oil - Salt and pepper to taste (use minimal salt) - Optional: grated parmesan cheese (light) for topping Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. Cut the tops off the bell peppers and remove seeds and membranes. Lightly brush the peppers with 1/2 tablespoon of olive oil and set aside. 3. Heat a large skillet over medium heat. Add the Italian chicken sausage, breaking it apart with a spoon, and cook until browned and cooked through. Remove from skillet and set aside. 4. In the same skillet, add the remaining 1/2 tablespoon olive oil. Sauté minced garlic until fragrant, then add diced zucchini, carrots, and chopped spinach. Cook until vegetables are tender. 5. Return the cooked sausage to the skillet with vegetables. Add Italian herbs, salt, and pepper. Mix well. 6. In a large bowl, combine cooked rice with the sausage and vegetable mixture. 7. Stuff each prepared bell pepper with the rice mixture, pressing down slightly to pack. 8. Place stuffed peppers upright in a baking dish. If desired, sprinkle with a small amount of grated parmesan cheese. 9. Preheat oven to 375°F (190°C). Bake the stuffed peppers uncovered for 25-30 minutes, until peppers are tender. 10. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty and healthy Italian-inspired meal featuring lean chicken sausage, fiber-rich vegetables, and whole grain rice, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 pound Italian chicken sausage (lean, reduced sodium if available) - 1 cup brown rice (uncooked) - 1 cup diced zucchini - 1 cup diced carrots - 1 cup chopped spinach (fresh) - 2 cloves garlic (minced) - 1 teaspoon Italian herbs (oregano, basil, thyme) - 1 tablespoon olive oil - Salt and pepper to taste (use minimal salt) - Optional: grated parmesan cheese (light) for topping Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. Cut the tops off the bell peppers and remove seeds and membranes. Lightly brush the peppers with 1/2 tablespoon of olive oil and set aside. 3. Heat a large skillet over medium heat. Add the Italian chicken sausage, breaking it apart with a spoon, and cook until browned and cooked through. Remove from skillet and set aside. 4. In the same skillet, add the remaining 1/2 tablespoon olive oil. Sauté minced garlic until fragrant, then add diced zucchini, carrots, and chopped spinach. Cook until vegetables are tender. 5. Return the cooked sausage to the skillet with vegetables. Add Italian herbs, salt, and pepper. Mix well. 6. In a large bowl, combine cooked rice with the sausage and vegetable mixture. 7. Stuff each prepared bell pepper with the rice mixture, pressing down slightly to pack. 8. Place stuffed peppers upright in a baking dish. If desired, sprinkle with a small amount of grated parmesan cheese. 9. Preheat oven to 375°F (190°C). Bake the stuffed peppers uncovered for 25-30 minutes, until peppers are tender. 10. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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