Billy Glover
Region: GB
Friday 22 August 2025 11:58:06 GMT
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🖤 Kayleigh Victoria 🖤 :
I do leg raises with a small weight and got my 6 pack back within a couple of weeks 🤷🏻♀️
2025-08-23 13:28:07
180
Benj :
Mate leg raises are renowned for building decent abs. Stop over complicating things, your abs all work as one but it’s targeting the lower part more that’s all.
2025-08-23 13:08:22
1036
KON STANTINE :
stop giving advices if don't know bro
2025-08-29 21:31:32
39
Peety :
Then why are my abs sore the next day?
2025-08-24 13:21:38
26
aretas :
Its is its lower abs and core
2025-08-22 13:30:54
149
Charis :
I do the fist exercise for my low abs ,is right ?
2025-08-23 02:50:25
3
user742402170821 :
You wanna argument with Jeff Nipard about this?
2025-08-24 13:37:52
0
Pierre-Marie :
Bring the knees to your chests
2025-08-22 14:33:42
106
mattiacormio07 :
say that to calistenichs athlete, abs are not only for spinal flexion
2025-08-23 07:31:39
26
Jonathan Tighe :
right so.. what does leg raises do and explain to me like I'm a caveman why I feel them in my abs
2025-08-24 06:49:40
6
_.eggy_ :
But my lower back is soo big
2025-08-22 12:28:39
1
BlackBos :
the 1st two examples work the lowest part of the abs
2025-08-25 14:03:44
1
sylus so hot bruh :
why do my abs hurt so much when i'm doing leg raises then
2025-09-01 09:25:07
1
Villiam :
All of them is building abs. Ever seen 10 pack? 🤔
2025-08-24 18:12:27
0
Lennard | FITNESS :
Do it hanging and brace your corr then it will definetly work
2025-08-24 08:51:53
1
JY :
what's it work then? lol
2025-09-02 16:01:18
1
Xanderk :
you need to it with your knees going straight up so a vertical knee raise, that way your spine can round which is what your abs are for
2025-08-24 08:43:08
0
Lan :
But then u keep ur back straight when doing floor abs?
2025-08-23 16:01:58
0
Danny Haley852 :
Rage bait 🤡
2025-08-24 16:22:35
11
ArneyAbdulla :
I’m guessing you also think oxygen is slowly killing us??
2025-09-03 19:18:51
0
ms14.75 :
He that lower and then your spinal ones are upper
2025-08-23 17:51:37
0
OgiSimic :
Handforth gym group 🫣
2025-08-28 16:35:00
0
michael b :
peg raises are abs, theyre just better if you get your lower back off the mat in a controlled motion instead of using momentum
2025-09-03 17:55:28
0
bbuzyyy :
Wait till bro realises that bending the spine targets mainly upper abs 🤯🤯
2025-08-24 07:55:58
1
tiagoamaro985 :
it is 😂
2025-08-23 21:02:18
0
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