@usergpnpgcfpvw: I gained over 10 kg and increased bodyfat %. From around 82-84 kg (in the first 3 clips) to 94 kg now (In the rest of the clips) And no it wasn't just muscle mass, I haven't been to the gym in 4 years. Gaining weight is one of the most untapped looksmaxxing methods Let me explain: 1. Raw healthy fat on your body is more dense than toxic fat. Meaning I appear leaner than I actually am because I gained healthy fat, not toxic fat. This is the main reason I still appear lean, even though I gained a substantial amount of weight and bodyfat Raw healthy fat integrates into the body as firm, elastic tissue that supports skin, muscles, and organs. This gives the body a dense, toned, and vibrant look even though you weigh more than average. 2. Most people are severely malnourished. How can you even develop properly if you aren't providing your body with proper absorbable nutrients? No wonder most people are extremely recessed. They've never eaten real food. Then it makes absolutely no sense to starve yourself to try to look better, when those nutrients are one of the main factors that will make you look better. 3. Fat binds with toxins. About 80% of the body’s cleansing power comes from fat. Meaning fat binds, handles and remove toxins = Less toxins = You become healthier = You look better "Fats are the primary substance for cleansing and for fuel. They also chelate and bind, the body makes lipids and cholesterols to bind with toxins to break them down in the lymph system and discard them into the bowels or through out the skin." - AV 4. Bloating When you eat unnatural toxic food that your body can't tolerate you will most of the time look bloated. If you are healthy, you're eating real food and live a healthy lifestyle you won't bloat. Comment "YT" and I'll give u FREE accesss to my upcoming guide revealing all my natural methods to looksmaxx. Make sure you follow the account, or else you won't be able to see the updates.

Brotherofmuug

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Friday 22 August 2025 12:37:06 GMT