@myhealthforward: Replying to @Xoxo You can help boost your metabolism with strength training, high protein diet, proper sleep, and a number of herbs. The herbs I use in the organic metabolic health tincture that I make are Eleuthero Root, Bilberry Leaf, Barberry Root, Ceylon Cinnamon Bark, milk thistle seed, Hawthorn Berry, Cayenne Pepper, Turmeric Root, and Black Pepper. #metabolism #metabolichealth #exercise #sleep #herbalhealth #herbs #herbalhealing #cinnamon #barberry #turmeric

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Friday 22 August 2025 13:33:17 GMT