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@seidahmet99: #отдых #врекк #тайланд

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Region: KZ
Friday 22 August 2025 13:45:32 GMT
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Comments

nurdauletkaratayev
Nurdauletkaratayev :
Неше жылға кеттің
2025-08-22 17:51:25
0
new_larrat
Sako_arm🦈 :
Зато Эл корып келдыңыз аға Буйырса алы жауып тастайсызғо ❤️
2025-08-22 13:57:09
1
sakensky_0
Oser🐊 :
Тайландтағы адамдармен армфайт жасасаңызшы😂😂
2025-08-22 17:31:41
1
iman_arm
iman_arm :
Юсуф пен 10 млн ҒА көру керек та
2025-08-23 02:53:14
0
pernekhan.alikul.17
ПЕРНЕХАН ӘЛІҚҰЛ :
демалыста тек демалсандаршы, калганы бір мәнісі болар
2025-08-22 14:04:06
0
orazali.776
orazali :
😇😇😇
2025-08-22 14:47:33
1
timur198301
Тимур :
😂
2025-08-23 12:16:54
0
kudaibergen_10
كل شيء على ما يرام :
🔥🔥👏😊
2025-08-22 14:19:30
0
user5284713012465
Шынболат Батырханов :
😂😂😂
2025-08-22 13:59:38
0
nurali7857al
N U R A L I 🤫 :
😂😂😂
2025-08-22 13:54:15
0
gem_yi
gem💎 :
Пожалуйста, ответьте на мое личное сообщение. Я жду вашего сообщения.❤️
2025-08-23 02:15:18
0
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This is your sign to STOP fearing weights. If you’re a woman who wants a toned stomach, tighter arms, or a better booty… you NEED to lift weights. And no, you’re not going to look like a bodybuilder overnight just because you picked up some dumbbells. I promise. 🛑 The REAL reason most women don’t see results? They're not getting enough protein. They're doing random cardio. They're picking exercises based on what burns calories — not what builds shape. 💡 Here’s the truth: → You need at least 120g of protein per day to support fat loss and muscle tone. → Your cardio should align with your body goals — not drain your energy. → Your workouts should BUILD curves, not just burn calories. Ladies, your goal isn’t to be “less”… It’s to feel stronger, look tighter, and finally love how you feel in your skin. 🔥 Drop "Macro" for my free Calorie calculator!🧮 🎥 I go LIVE daily on TikTok at 7am PST @FitFoundationsAcademy—real tips, real talk, and results that last #FitFoundationsAcademy #WeightLossSupport #FatLossCoach #30gspfprotein #FitOver30


#بحبك_يبت😩💗 #محمد_سعد_اللمبي #عصام_صاصا_الكروان #مين_يقدر_ياخدني_منك #عصوومي_القلووب♥️☝🏻 #فاقوس_خطر🔥 #ام_عيالي #عصوومي_القلووب♥️☝🏻
#بحبك_يبت😩💗 #محمد_سعد_اللمبي #عصام_صاصا_الكروان #مين_يقدر_ياخدني_منك #عصوومي_القلووب♥️☝🏻 #فاقوس_خطر🔥 #ام_عيالي #عصوومي_القلووب♥️☝🏻

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