Nick Spalding : Online Coach
Region: ES
Friday 22 August 2025 15:52:54 GMT
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montgomerycarlos :
There is no proof that diet drinks help you lose weight or lose fat and it’s deffo not great. . There is more evidence to show that the diet drinks actually make you feel hungry and gain weight and also diet drinks aren’t good for your bacteria in your guts
2025-08-24 10:25:13
1
Kieran :
gonna swap my 3 litres of water a day with pepsi max then
2025-08-24 10:10:51
3
jamiea1989! :
We’re in a calorie deficit, and we’re drinking more Pepsi max than water and it’s like we’re not even dieting 🤣🤣
2025-08-24 22:15:38
1
stephen slater 🇬🇧 :
So a cup of coffee with twice the caffeine must be better?
2025-08-24 08:14:42
0
apricot :
i like irn bru xtra. does this do the same thing as pepsi max?
2025-09-06 19:10:58
0
diver80n :
Does the sweetner not trick the brain into expecting sugar and release insulin ?
2025-08-22 16:52:21
3
Spencer Miller :
Pepsi Max is caffeine free
2025-08-23 07:38:35
0
kimmybrown27 :
Innocent is full of sugar
2025-08-23 06:43:02
3
FatLadS5 :
One also has Aspartame in which isn’t exactly great. The only correct answer is water!
2025-08-24 13:53:07
1
WelshGrump :
You getting paid by Pepsi
2025-08-24 13:39:03
0
jai_ :
Pepsi max
2025-08-22 22:52:19
1
Big Dave’s pot noodles :
I changed from Pepsi max to water alone kept same diet and lost 2.5 stone in 3 months
2025-08-23 21:44:42
2
Kirsten Main :
Finally, someone who agrees with me!
2025-08-23 06:49:04
2
amandateddy2015 :
Pepsi max then water then smoothie
2025-08-23 15:04:02
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Tregs68 🏴 :
AI Google search of Water Vs Pepsi Max. (I know that Google isn't always accurate, but it's spot on here) Potential drawbacks of Pepsi Max Artificial sweeteners: Contains artificial sweeteners such as aspartame, which has been classified by the WHO as a possible carcinogen. Acidity: Its high acidity can damage tooth enamel over time, leading to dental erosion. No nutritional value: Unlike water, Pepsi Max offers no nutrients and does not contribute to your body's essential needs. Potential health risks: Some studies suggest a correlation between high consumption of diet soda and an increased risk of heart disease and stroke.
2025-08-26 21:21:27
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johnpeters53360 :
Pepsi max is full of chemicals
2025-08-24 14:31:09
0
montgomerycarlos :
https://www.ncbi.nlm.nih.gov/search/research-news/14744/
2025-08-24 13:13:30
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Tregs68 🏴 :
Pepsi Max contains carbonated water, caramel color (E150d), sweeteners (aspartame and acesulfame K), acids (phosphoric acid and citric acid), flavorings (including caffeine), and preservative (potassium sorbate), according to the ingredient list. It also includes a source of phenylalanine according to Pepsi UK. There is NO WAY in a million years that this is better for your body than water!!
2025-08-24 06:38:07
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liviu.cozma :
And also great for cancer
2025-08-23 03:38:59
0
idk1231233402 :
Someone thinks in the comments that Pepsi max causes cancer. In that case why am I alive 🤔🧐
2025-08-23 11:23:24
0
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