@ginamlenoci: The best day, shoulder day🙂‍↔️ Let’s end this week off strong 👏🏻👏🏻👏🏻 Workout deets ⬇️ • db shoulder press 4 x 6-10 • db lateral raises 4 x 10 • single arm Tricep pushdown 4 x 10 each arm • chest fly machine 3 x 10-12 • reverse delt fly 3 x 10-12 #Fitness #upperbodyday #armday #workout #GymTok

Gina Lenoci

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Region: US

Friday 22 August 2025 16:37:18 GMT