Sophie Richards
Region: GB
Friday 22 August 2025 17:40:59 GMT
200464
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C a s s i d y :
Okay but how do I drink more water if I go to the toilet all the time ☹️☹️☹️☹️and iv tried to drink more and see if it gets better or I get used to it but I just don’t
2025-08-23 01:23:23
86
Ellieh630 :
Would you recommend lymphatic massage?
2025-08-22 20:49:13
20
Emily :
Here because I’ve gained quite a lot of weight over the course of a month from heart medication that’s meant to be treating my POTS (it’s not). When I went to the cardiologist after the weight gain, I mentioned it to her and she said to REDUCE fluid and salt intake to stop water retention after telling me to increase both to help POTS symptoms… but now you mention that I should drink more water so my body doesn’t cling onto it, that makes a lot more sense. Should I find a new cardio? 😅
2025-09-30 22:56:39
0
evie.oh :
Have you ever had issues with your eyes? I don't know how to get rid of my blurred vision
2025-08-23 07:13:11
5
LD105 :
Hi Sophie, I purchased the AIP book and recipe book bundle last night, but it hasn’t come into my emails (inbox or junk). And it hasn’t gone to my downloads on my phone. Can you help? Thank you
2025-08-23 11:23:10
1
LadyAsh31 :
Great info.!
2025-08-22 18:58:50
1
elle0908 :
I sent you a DM about the witch doctor if you could have a look please xx
2025-08-22 21:01:00
0
Amanda | Bookkeeper :
Can you tag me in your 6 step routine please!
2025-09-01 05:12:19
0
littlelondonelite :
I’d add dandelion tea as well. Love these tips x
2025-08-23 22:07:08
3
Victoria :
Loved these tips
2025-08-22 19:50:26
2
Thuli Soko :
Ohhhh
2025-08-23 05:56:58
1
LadyAsh31 :
Wow!
2025-08-22 18:58:36
2
lallmachine :
😁😁😁
2025-09-16 01:56:11
0
Nena 💋🫧 :
💋💋💋
2025-09-11 13:13:01
0
ピーチ・ピット :
💖
2025-09-03 17:21:38
0
sroberts :
I can’t find the routine tagged on your page. Am I being dumb???
2025-08-23 09:41:00
0
Deepaccess_eu :
Thank you 🙏🏻
2025-08-23 10:50:50
1
Emily :
For the lifting your legs up at the end of the night - pretty much all the fluid retention I have is in my thighs and hips, not really my ankles. Should I be elevating at the hips? Is there a comfortable way to do that?
2025-09-30 22:58:41
0
K.B_3 :
I like to put my legs up at the end of the night when I am on my phone. Love this. ❤️
2025-09-03 13:41:57
0
Hair By Charlotte :
I lay on my spike mat with my legs against the wall for 20mins
2025-08-22 17:51:27
5
Grandma 57 :
I think your other superpower is speed talking. lol
2025-08-26 20:33:04
1
🎀💋Camila.x.Loaiza💋🎀 :
Your work is a true blessing, doctor. I’m completely free from the herpes virus now. Thank you, and may your household be blessed always @Dr uromi
2025-09-21 16:38:41
0
ijimenezsilva :
Can anybody take me to the tagged lymphatic drainage massage?
2025-09-01 03:16:35
0
Hereforthecomments7 :
How about infrared saunas?
2025-08-25 22:03:48
0
Kaykay :
I’ve now got both legs up, thank you ✨
2025-08-24 22:24:08
0
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