@xoxo_vaya:

nevaeh
nevaeh
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Friday 22 August 2025 19:29:58 GMT
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d.rock.dlb
D Rock DlB :
beautiful those eyes 🌹🌹
2025-08-22 22:25:43
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d.rock.dlb
D Rock DlB :
call me
2025-08-24 18:47:58
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revlisquick
Ava :
😍
2025-08-22 19:56:39
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this_shit_free
This_shit_free :
💯🍒
2025-08-22 21:22:37
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Pain control can can be challenging and depends on the source of the pain.  Medications are the mainstay for treatment however physical therapy and psychological therapies can also help.  Relaxation techniques exercise cognitive behavioral therapy can help along with antidepressants and NSAIDs. Rosemary is a traditional essential oils used in pain control, and aloe vera may also help some patients.  Acupuncture has a great role in pain, relaxing techniques like deep breathing meditation can help reduce muscle specific pain and tension.  Psychotherapy can help address the negative thoughts associated with pain.  Physical therapy including techniques like heat ice exercise massage and joint manipulation can also help reduce pain and improve muscle function and strength. Devils claw back can help with arthritis pain (3000-9000 mg), Turmeric can help for joint pain, oregano has antioxidant properties, Boswellia (Indian Frankincense) and borage can reduce joint swelling, lavender oil ccan help with headache and mild joint pain. Hops can also target joint pain as does kava. Tylenol 650 mg with ibuprofen 800 mg as needed every eight hours will do well for most patients however ibuprofen can raise stomach acid so take Tums. If you have any stomach acid issues or ulcer history, you should decrease your ibuprofen dose, but Tylenol is still safe for you. You can take up to 3000 mg of Tylenol/24 hours and so you may need to take two 650 mg tablets every eight hours, but this should provide some relief❤️
Pain control can can be challenging and depends on the source of the pain. Medications are the mainstay for treatment however physical therapy and psychological therapies can also help. Relaxation techniques exercise cognitive behavioral therapy can help along with antidepressants and NSAIDs. Rosemary is a traditional essential oils used in pain control, and aloe vera may also help some patients. Acupuncture has a great role in pain, relaxing techniques like deep breathing meditation can help reduce muscle specific pain and tension. Psychotherapy can help address the negative thoughts associated with pain. Physical therapy including techniques like heat ice exercise massage and joint manipulation can also help reduce pain and improve muscle function and strength. Devils claw back can help with arthritis pain (3000-9000 mg), Turmeric can help for joint pain, oregano has antioxidant properties, Boswellia (Indian Frankincense) and borage can reduce joint swelling, lavender oil ccan help with headache and mild joint pain. Hops can also target joint pain as does kava. Tylenol 650 mg with ibuprofen 800 mg as needed every eight hours will do well for most patients however ibuprofen can raise stomach acid so take Tums. If you have any stomach acid issues or ulcer history, you should decrease your ibuprofen dose, but Tylenol is still safe for you. You can take up to 3000 mg of Tylenol/24 hours and so you may need to take two 650 mg tablets every eight hours, but this should provide some relief❤️

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