hey.dr.k
Region: US
Friday 22 August 2025 22:00:33 GMT
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Phoenix Gold :
ACT is an incredible therapy! I always love to see therapists incorporate validation-heavy and reliable trauma models in practice. There’s a lot of concerning work out there but third-wave behaviorism is fantastic!
2025-08-24 02:23:07
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Mitchy :
As a therapist, I like to take it a step further with clients that need something a little more concrete to work with. We will give that piece of our brain a name, and then can say, “Joyce is really on it today. She needs to pump the breaks” etc, It really gives the power back to them to be able to move in a different direction.
2025-08-23 14:18:17
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Ajleeuh :
I’m so ingrained in my thoughts and ik it’s bad for me it’s something that start developing a few years back but I wasn’t aware of how bad it these tendencies where. Now that I’m actually realizing it, it’s been such a battle to separate myself from my thoughts and so many other complications as well
2026-06-14 20:50:00
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Lab :
A LOVELY ACT BOOK I READ FOR COUPLES IS CALLED "Act with Love" even if you're single it's a good book to read
2026-07-09 22:32:13
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𝓚𝓪𝓽𝓲𝓮 🌸 :
This has helped me tremendously with OCD except making them as intrusive and disengaging
2025-10-05 00:22:37
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codeandchaos :
What if it’s the emotion rather than the thought you are fused to?
2025-12-05 16:10:56
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mo_mhjo :
I love ACT
2025-08-25 03:40:27
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@mindfulcounselingnwellness :
I love act
2025-08-23 11:38:00
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