@courtvigfitness: heard yall wanted banana bread - so l made it high protein & low cal so you can still keep the gains🍌🍞 ingredients: - 3 ripe bananas - 3 eggs - 1 tosp vanilla - *optional* 2 tbsp honey or maple syrup if you like sweeter bread - 1 1/2 cups oat flour - 2 tsp baking powder - 1/2 tsp baking soda - pinch of salt - few dashes of cinnamon - 1 scoop (30g) protein powder - 1/4 cup chocolate chips instructions: 1. Add bananas to a bowl, mash well 2. Add eggs & vanilla to banana and mix, add sweetener 3. Add oat flour, baking powder, baking soda, salt, cinnamon and protein powder and mix well 4. Add in chocolate chips, mix again 5. Line a 8x8 baking pan with parchment or lightly grease pan 6. Spread mix evenly into pan, top with a few extra chocolate chips if you'd like 7. Bake @350 for 30-35 minutes MACROS (for one piece, 1/9 of loaf) 158 Calories | 8g protein | 23g carbs | 4.6g fat #highprotein #highproteinmeals #bananabread #bananabreadrecipe #highproteinrecipes #healthyrecipes
courtvigfitness
Region: US
Saturday 23 August 2025 00:05:14 GMT
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The One They Couldn't Break :
I need to have fun like this when cooking
2025-08-23 01:15:23
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Pete & Gerry’s Eggs :
that protein flex sold us 🍳
2025-08-23 18:20:02
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The Memory :
Yep. I’m a addict lol.
2025-08-23 00:20:19
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loveyalotz77 :
Looks so good I’m gonna make this week!! Thank you ❤️
2025-08-23 02:15:50
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William Pritchett :
Man let me shoot my shot 😳😳🥰🥰🥰
2025-08-23 01:53:11
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C :
You are so beautiful 😍😍😍😍😍😍
2025-08-23 01:37:38
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Mitchell Scherer :
Girl !!!! You Beautiful ! 🤩
2025-08-23 01:02:31
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BoostedGto :
gorgeous as always
2025-08-23 00:52:44
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Joshua :
2025-08-23 00:43:19
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user5922136634716 :
👀👌🏾🙌🏾❗️
2025-08-24 11:44:06
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DarbsCarbs :
😳
2025-08-23 22:08:58
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KING 👑 :
🥰🥰🥰
2025-08-23 07:46:39
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Chris Cartwright :
@Santiago Soto no way you think we look like lol
2025-08-23 03:24:51
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hugybear_71 :
🔥🔥🔥
2025-08-23 00:13:57
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BlahblahTikTok :
Damn she is so fine!!! Some man is so lucky. 😂😂😍😍
2025-08-23 01:16:10
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Josh :
Such a baddie 😍
2025-08-24 20:02:27
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Skylar Keller :
No body bother me..my favorite show is on..👌👌
2025-08-23 20:34:06
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