BuiltAtHome
Region: NL
Saturday 23 August 2025 10:31:50 GMT
4796858
283965
628
10443
Music
Download
Comments
Mr_gravy :
nah I trust yellow dude
2025-09-06 07:48:13
1002
RENZZ :
bicycle crunches doesn't do much
2025-08-27 21:07:10
21
jack :
Remember you can have strong abs and still not show it if you over eat and drink
2025-08-26 20:38:29
2234
Catsuckintoes? :
I’m not cheating on yellow dude
2025-09-07 09:48:27
1033
Yasu :
1 week progress my body starting to look something good
2025-09-10 12:49:28
19
axel_anakin 🪼🐙🎈 :
3x30 for plank is nothing
2025-08-27 23:11:35
61
yelong malamig :
I did 100 sit ups and 100 heel touch it shows results a little bit
2025-08-25 04:16:16
31
AaronH :
Do crunches only, because that three exercise cant load weight + plank and leg raises doesnt train abs
2025-08-27 15:37:57
15
YB_Issy :
I’ve been doing leg raises for 4 days and I’m seeing progress, I recommend trying that
2025-09-06 05:06:06
121
𝑯.𝑰𝒏𝒐𝒔𝒖𝒌𝒆 :
"stop doing crunches for your abs" *proceeds to show bicycle crunches
2025-10-30 14:56:09
12
Z :
why my back hurts when doing the bicycle crunches
2025-08-26 14:46:28
35
✨️ᴢᴀᴋᴜᴍɪ✨️ :
I recommend that you do it 3-4 days a week because if you do it every day it will put a lot of pressure on your muscles.
2025-08-25 23:11:17
62
alexcolón74914 :
Yellow dude helped me and gave me motivation to stop being lazy
2025-10-08 21:35:18
100
Ai (mostly) :
leg raises are not good, only for hip flexes, not absolutely.
2025-08-26 03:37:43
7
🌞🎶 :
do I have to dress up as spiderman for it to work
2025-08-31 19:32:21
40
CAYDEN :
I do 50 sit-ups and 2x 60 second planks
2025-09-01 03:17:09
12
Geek Blvd :
Yes green Spider-Man. I got you
2025-08-23 21:13:38
226
Kzeeeeenn :
I suggest banana boat holds and leg raise, I started a week ago doin' it constantly and I can see some progress already
2025-09-15 16:43:15
24
omar_alpha 🇸🇾+🚬🚬🚬 :
What does 3x10 means ?
2025-08-26 22:33:30
1
Oxyfied :
Doing this for 1 week ✌
2025-11-12 17:24:31
2
★Xeichi★ :
I'm confused.. wdym by 3x10? like 3 times and 10reps? please correct me if I'm wrong😩😭
2025-10-27 01:47:38
0
⃟ :
10 reps??😭
2025-08-31 19:45:21
4
🧸Irving🧸† :
I don't get the 3x20 thing what does it mean
2025-10-08 22:11:40
0
To see more videos from user @built_at_home, please go to the Tikwm
homepage.
