@new.man.codes: Here they are: 1. Feeling numb, frozen or unmotivated 2. Getting disproportionately angry 3. Waking up at 3am for no reason 4. Relying on coffee to function & booze or substances to unwind 5. Constantly bloated belly even when you eat healthy 6. No appetite in the morning 7. Crash of energy at 1pm every day 8. Difficulty falling asleep and staying asleep because of anxiety Stress doesn’t always explode as panic attacks or full-on breakdowns. Sometimes it’s subtle. Creeping. Always there in the background. The hardest part? You can be so high-functioning that it feels normal. You write it off as being “just tired,” “off your game,” or “going through a busy season.” But those patterns? They’re your body holding up a warning sign. If this feels familiar — I get it. You’re not broken. You’re not weak. And you deserve a life that doesn’t feel like constant survival. How many apply to you? DM me “RESET” if you´re ready to make a change. #mensmentalhealth #mensmentalhealthmatters #menscoach #men

Mish

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Region: US

Saturday 23 August 2025 11:48:14 GMT