@ellaplatek: fall protein oats recipe! 🍎🍂🍯🌧️ (macros at the end) ~ 45g oats ~ pinch of salt + cinnamon ~ 6g chia seeds ~ 50g egg whites ~ 1 scoop oxyshred cinnamon cookie butter protein powder ~ 20g peanut butter ~ 100g red apple this is such a fun recipe to experiment with, i’ve made it with bananas, dates, some yogurt on top…i just love love love oatmeal tbh #Recipe #proteinoats #fall #highproteinmeals #fyp

ella 🤍

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Saturday 23 August 2025 18:02:15 GMT