@t_nutrition_fitness: No muscle but high strength??? Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen
I mean, I bench 315 and I look only a bit bigger than him. So it’s definitely possible
2025-08-23 21:53:33
74
Nick :
Are there seriously people who don’t think muscle size correlates to strength? That is literally taught in HS biology
2025-08-23 21:27:50
1400
Welltheshitfinallyhitthefan :
The record for the 62kg weight class is 319lb.
2025-08-24 05:42:18
163
khaleel! :
i bench 120kg? im like 64 kg
2025-08-23 22:08:37
13
eric 🦅🇨🇦 :
it’s cause he did 1-4 reps instead of 6-10
2025-08-23 21:22:55
2232
Elijah Daniels :
TNF using all the information I taught him
2025-08-24 03:21:56
123
LABVILKS :
explain anatoly
2025-08-23 22:29:05
2
dylanlifts :
Glad bro cleared it up alot of people didnt go and check my account 😭 love you tnf 🙏
2025-08-23 23:21:15
464
Donkey Kong 🚀 🔴 :
what 275 in kg?
2025-08-24 22:26:29
0
Rolo Rides :
How do I train to get high strength with as low hyper trophy as possible. I’m trying to be a sprinter so I need high strength:mass ratio
2025-08-23 21:33:39
31
fritolay_quesodiaper#3🥭 :
I hit 245 with this physique idk. Sleeper builds are real.
2025-08-23 22:41:07
32
meg_dad :
hypertrophy = higher strength on average and potential. but that doesn’t mean bigger = stronger
2025-08-25 23:14:26
1
MySql :
fake weights, bet he cant do even 100
2025-08-26 00:00:13
0
Nino :
But then what about the 120-145lb people squatting 600lb couldn’t that practice technique
2025-08-23 21:21:42
13
مُ :
bro take a look at my profile i deadlift 150kg i weigh 62kg
2025-08-23 22:56:02
2
pocho580000 :
I bench 67 pounds but I look like Ronnie Coleman cause I do 120+ reps to tone the muscles ✌️😂😂
2025-08-24 15:41:17
14
Aaron :
Yall do realize that theres something called functional muscle? Not just because u have muscles means u can use it. Tell one of these body builders go work on a farm or in construction and see wat happens lol
2025-08-24 21:16:27
0
malek :
tnf what core exercises do u recommend because of lower back pain
2025-08-23 21:14:50
23
Gogeta :
I mean I lowkey be benching 200kg and look like a twig and I’m 50kg no muscle Maas
2025-08-24 15:09:35
0
benchwithgannon :
i mean im not the largest human yet i bench 405
2025-08-23 22:05:13
5
Lockle0302 :
Fact
2025-08-25 09:16:53
2
Bruh idk :
people need to stop saying they bench x amount of pounds when it's just one rep
2025-08-26 05:37:53
0
FazaStrength :
I mean I’m 236 and hit 305 for 3 reps today. So i’m not sure about all this. If you train for strength you build strength. I don’t really believe you need to be c weight to lift x weight.
2025-08-23 23:15:08
2
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