You should try reduce the distance and improve de speed and then keep the speed for long distance
2025-08-23 23:28:23
269
r25pgs :
Enfin quelqu'un qui banalise pas le 6-5 au kms
2025-08-24 13:34:43
160
︎ ︎ :
instead of comparing, why not appriciate and congratulate? humans.
2025-09-21 23:41:21
79
mhtz99 :
@mhtz99: COmment on met le truc strava sur nos pellicules ?
2026-09-01 08:51:55
1
Josiah :
2025-08-24 00:40:39
15
Bun :
nice improvement man you have POTENTIAL remember THIS 🔥
2025-08-24 11:59:37
85
rilurianna :
YES I LOVE SEEING REALISTIC PACES. We must remember not everyone is fit and has been running/doing exercises for years. You got this 💪💪
2025-09-25 19:19:46
16
qgz :
Mogged✌️
2026-04-29 19:41:27
1
FAJIN :
improvement is improvement, that's the point. well done
2025-09-23 10:00:35
8
Beastham :
Nice walk
2025-09-26 11:07:11
8
Jenny :
it doesn't matter about pace, you doing it!! and 5k! just keep going on.
I'm beginning as well and many people here don't understand how hard is it, and pro runner's forgot that they started with same numbers...
2025-08-24 12:16:18
16
gogginsmindset354 :
nice shoes and great progress I started just like you here's mine after almost 8 months
2025-08-25 19:09:52
16
Julian :
2026-05-24 22:53:39
1
Kejsi :
😅
2026-06-07 09:03:47
2
Nohlan.pdvn :
Ces bien ou pas ?
2026-04-30 06:59:01
4
26🏀 :
12 years old
2026-05-01 09:58:35
3
levi_grauf :
Is it good ?
2026-06-10 14:16:31
1
symo.aep :
Is this good for beginner?
2026-04-20 13:13:44
2
Luan🇨🇭🇨🇭🇨🇭 :
I thinks it not that good because i never went on a run since a very long time and its my first ever actually run. I can improve myself in the Future and still better than the ones who DONT run!
2026-05-08 14:22:34
1
ⵣ :
is this good as a begginer?
2026-04-30 19:55:40
1
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