Partner Ab Circuit 😮‍💨🔥 @Suley’s Beauty Lab Want to take your ab workout to the next level? This circuit hits every part of your core — activating your abs and obliques using just a dumbbell and a med ball. 🏋🏾💪🏾 ➡️ 5 Rounds | 10-15 Reps | 1 Minute Rest ⬅️ Workout: 1️⃣: Hanging Knee Tucks 2️⃣: Hanging Oblique Raises (Left + Right = 1) 3️⃣: Hanging Leg Raise With A Twist 💾 Save | Share | Tag Someone To Try This With 🤝🏾 Comment “Core” if your looking for more partnered or individual workouts to help you build your core and define your abs. 😁🔥 #Abs #Workoutroutine #Obliques #Fitness #Core - @romeo_gt