Science Based Coach
Region: SE
Sunday 24 August 2025 10:07:53 GMT
220593
7805
191
252
Music
Download
Comments
Chris :
Incline dumbbell is S tier
2025-08-24 14:55:07
459
milosz4prez :
Physique reveal now bud
2025-08-25 05:10:08
107
jon :
smith incline over dumbbell incline 💔💔
2025-08-25 15:09:02
6
KicsiTkr :
What about standing unilateral low to high fly so you can stabilize with the other hand?
2025-08-24 10:11:08
2
kaddoury24 :
Neutral grip shoulder press is s++
2025-08-24 17:00:27
14
sam :
this guy knows ball
2025-08-25 05:16:29
1
. :
standing barbell press underrated for it
2025-08-24 20:10:41
1
️ :
Ascending has to be top 1 helped me grow a lot
2025-09-21 00:00:26
0
4pf_fil :
i do a simple cable fly on an incline bench, simple and functional
2025-08-24 10:41:53
4
blso_00 :
This has to be ragebait
2025-08-28 10:05:35
0
🗽⃢⃢🗿 :
omer included🔥
2025-08-24 22:53:08
2
Omer :
Yooo that's me 😎
2025-09-13 02:29:41
5
jacobrcl :
Everyone saying incline not knowing it doesn’t change anything if your elbows are flared 💔
2025-08-25 05:17:30
2
ocean :
Just workout bro
2025-08-25 02:20:12
1
Amr Shouman :
What about neutral grip shoulder press?
2025-08-25 23:45:06
1
unknownguy69420 :
Incline dumbbell is very good for upper pec growth. It is the balance that could harden the exercise
2025-08-25 13:59:33
1
TheNorseMan :
Still don't know why all these SBL lifters that aren't Tnf or Jeff nippard have the worst physiques yet guys doing plenty of exercises that have been round 10 plus years look good. I wanna get on board, I do but I just don't know if it's worth my timec
2025-10-10 09:47:30
0
robblifting :
Include that you have to keep elbows tucked with neutral grip on incline press to target upper pec
2025-08-24 20:18:05
12
verzxge :
How about a neutral grip shoulder press?
2025-08-24 22:22:33
2
adam_mjb9 :
Incline dumbbell front raises are goated
2025-08-25 18:53:51
0
joshliftsstuff :
wwww 🔥🔥🔥
2025-10-08 01:00:21
0
Tomás :
seated low to high genuenly gave me crazy growth and im just 3 weeks in doing it
2025-09-15 06:05:39
0
:
Barbell over dumbbells is crazy😭
2025-09-29 19:54:19
0
Dani :
I would put seated low to high fly with cuffs at the elbow and not wrist 5 stars
2025-08-29 14:40:54
0
Kenzo Grall :
Incline Press at the smith with onverted grip (INCLINE JAM PRESS)
2025-08-25 05:57:37
0
To see more videos from user @sciencebsdcoach, please go to the Tikwm
homepage.
