@bodybreakerofficial: Saturday privates never fail to bring the best energy ✨ Captured some funny moments and Odette showed off a brand new skill she learned in our sessions. I love when my students become their own leaders and creators, that is the true power of BodyTech. Balancing on one leg in forced arch hugging a Pilates ball and holding a back leg grab 🔥 That is coordination, core activation, proprioception, and stability all firing at once. 💡 Teaching beyond technique means building creators not just dancers 💡 Forced arch with ball work builds insane balance and ankle strength 💡 This training rewires the body to lead itself Proud of every breakthrough, these kids inspire me daily 🩰💪

Julian Mireles

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Region: US

Sunday 24 August 2025 18:15:17 GMT