@nicoleexoxoxo: 📚 Strong Girl Semester Challenge IS LIVE! HERES THE BREAKDOWN 👇🏼 This challenge is designed to help you get back into a consistent routine, build strength, and create healthy habits that actually stick. Whether you’re a busy girlie who’s ready for structure again, or a mom who FINALLY has a little extra time with the kids back in school, this challenge will give you the accountability, support, and plan you need to feel strong, confident, and back on track after a crazy summer! If you’ve been struggling with staying consistent, needing a reset, or just craving a schedule that keeps YOU a priority this challenge is for you! ✏️ What’s Included in the Challenge: Your 4 Core Subjects 1️⃣“PE (Physical Education)” → Strength-based workouts (home or gym, 4x/week cardio added depending on your goals!) 2️⃣ “Cafeteria Choices” → Meal plans, nutrition support + CUSTOM macros for your goals 3️⃣ “Life Skills 101” → Daily habit tracking, mindset shifts + structure for your schedule! 4️⃣ Study Hall” → weekly check ins + 1:1 support with ME 24/7 PLUS a “Fitness GPA Tracker”📊 A fun accountability system where you grade yourself each day and watch your progress add up (and see your final grades👀) You will also get FREE access to a client folder of educational resources with nutrition, postpartum, hormones, gut health, gym tips, mindset and much more! After you apply, I’ll reach out personally to go over your goals, program details, and answer questions, then you and I will schedule your onboarding call to get you set for your first day 😉📝 ✨ Apply now spots are only available through the link in bio! 🔗 Challenge Starts 9/1 💖 • • #Fitness #fitnesscoach #fatloss #weightloss #fitnesschallenge

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