@sashablossom: When the nervous system is in constant fight/flight, energy is prioritised for *survival*. Whatever isn't considered a need for immediate survival takes a backseat. Processes like hormone regulation, digestion & immune repair aren't at the top of the priority list. As the body begins to feel safer, that energy is freed up, no longer needed for immediate survival. Those systems 'switch back on' & imbalances that were pushed aside in survival mode can finally surface. So the flare-ups you feel are often a sign that your body finally has enough safety & energy to address what was suppressed. It’s uncomfortable, but it’s also a potent step towards repair. Your body needs patience and nurture as you move through it. And trust. #nervoussystemhealing #cptsd #fightflight #holistic

Sasha Blossom

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Sunday 24 August 2025 19:40:11 GMT