@_journey2antoinette: Hey, do you have 10 minutes to spare for yourself? I know firsthand it can be hard to sit in stillness, so I wanted to create a little meditation that has some gentle guidance for your consideration and some things to keep in mind. Sub to my P a t r e o n for access to this meditation and more ✨ I have some cool things in mind for us in September. Whether you’re in for 1:1 sessions or my virtual classes, I think you’ll be happy in your self investment. #Journey2Antoinette 🧿 #meditationforbeginners #guidedmeditations #selfcaretips #restisproductive #slowdownyouredoingfine #takeabreak

Antoinette

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Sunday 24 August 2025 20:14:24 GMT