i will defend oats till my last breathe. its the best carb and helped me build a pretty sick physique.
2025-08-25 14:49:42
32
supercat_2.0 :
if it grows naturally on God's green earth then its good for you ,everything else is poison
2025-08-25 23:51:21
7
Vincent Veldhuizen :
1900 before Kellogs everyone ate non processed organic foods always everyday life expectancy usa 47years and in 2023 78years
2025-08-25 20:48:45
0
Ser :
this world is full of lies
2025-08-26 02:05:39
5
DrWatt12 :
Lost me when he said bananas aren’t a good source of potassium 😂
2025-08-25 16:05:34
233
wholesometortoises :
Fast as long as you can from waking up, water to hydrated, then protein & vegetables
2025-08-26 04:57:10
0
Mick :
Eat when your hungry drink when you’re thirsty .enjoy life and never listen to anyone ..just go with your Gut instinct don’t eat to live or train to live just enjoy cause we are all going to die .
2025-08-25 21:34:18
17
Andrei Andreixyz :
oats are an extremely healthy food, rich in fiber (especially beta-glucans), vitamins, minerals and antioxidants.
2025-08-25 12:45:24
9
Konkyo :
I used to be 130kg. ate 3 times a day worked out a but but mostly worked. at one stage had to roll off the bed to stand up. had enough. stopped eating bread. and only before sleep once a day I ate 2k calories meal. After a month already lost 30 kg. was happy as I lost 1kg per day. I stopped buying cerals and other type of food and beverage and only drank water. within 3 months I went down to 85kg. no loose skin. no health problems. and no more digestive problems. Happy as larry
2025-08-26 10:03:00
0
The laughing cook :
standard.... goverment pay people to make stuff up. goverment pay nasa to make stuff up. its been this way for years and years. goverment making us forget the real world. and things like this happen every day. do you remember when smoking was recommended by doctors.
2025-08-25 11:43:40
9
ObsessivePhilosopher :
American orange juice is bad for you, not orange juice as a whole.
2025-08-25 16:28:14
21
Healing Meditation :
Oats no good? Tell that to the Highlanders. Scottish warriors relied on oats for sustained energy, carrying small sacks of oatmeal and oatcakes. Btw, did you know the gladiators in ancient Rome were vegetarians?
2025-08-25 15:32:56
4
My Pet Sitter Diary :
Cereals the worst ever- full of sugar
2025-08-25 23:27:10
0
Willem van der Lugt :
What’s the name of the guy? Do he also wrote a book about food?
2025-08-25 19:47:32
0
Lucas :
But I’m starving in the morning before the gym
2025-08-25 17:15:25
4
andrewsam78 :
Bananas are rich in potassium. Not as much as other foods, but to say they’re aren’t is incorrect
2025-08-25 16:45:19
7
SophiaMc :
Rice cake and fish? 🤣
2025-08-25 23:20:29
3
Peter :
It is said that Breakfast is the most important meal in a day and dinner should be minimal. I am confused, so I wake up and wait until lunchtime?
2025-08-26 05:58:36
0
Sophie :
What documentary is this from?
2025-08-25 22:46:57
0
G :
NEVER HAD A BREAKFAST EVEN WEN I WAS PREGNANT
2025-08-25 18:09:45
0
user6547755770248 :
I’ve never heard of this famous combo
2025-08-25 14:35:05
3
theSPUK901 :
Oatmeal is just sugar? Nah
2025-08-25 09:48:08
5
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