BodyWorkoutTips
Region: US
Sunday 24 August 2025 20:54:01 GMT
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Sasaki kojiro :
Just spam diamond pushups,body weight squats,pull ups,plank then repeat
2025-12-26 13:20:39
374
Rio💫 :
I'm a fat man and I want my body to lose fat this is my day one 1 plss support me
2026-06-05 10:38:36
6
Vux :
day 1 using this method | im tired lol 😂
2026-05-12 11:30:11
23
Hi :
Can I still do this while eating bad food?
2026-04-29 01:56:45
5
XYE RIYU :
I can't do even a single push up🙏
2025-11-01 12:05:26
141
Jas ni dawgg. :
my day 1
2026-06-02 18:22:26
0
official - rice🍚 idol :
do i do it every day
2026-02-03 08:05:20
10
PredigousWhaleUterus29 :
Day 1 (more in replies)
2026-01-16 11:47:00
39
Drei? :
1 like = 5 push up
2026-04-04 02:56:45
41
Cret_Cret :
yoo do i need to do this everyday?? or i need a rest day?
2026-05-17 04:39:56
0
PANG-PANG :
day 1 oh using these work out
2026-01-15 14:32:40
5
M I R U L :
question from beginners, do i have to do all of this 1x a day? and how the set and reps work? do i have to do 3 set 10 reps (30 push up) straight or just do 1 set and then move to other exercise and then repeat.
2025-12-11 13:27:49
5
Snip. :
day 1: just push ups, and the incline push ups. Tomorrow is just gonna be decline plank, High plank, and arm plank
2026-02-11 10:28:12
0
Joseph :
Trying to thid atleast 1 at a day
2025-12-07 08:58:48
10
IDOLSS✓ :
push ups 3×10 squats 3x15 planks 3x30s incline push up 3x12 jumping jacks 3x30s no worries I got you
2026-02-26 04:40:23
19
Lianice• :
Im starting it now 2026
2026-01-01 19:08:01
136
itsemjay4 :
i just start in january 5 and now 6
2026-01-05 20:07:30
5
シャドラク・リベラ :
day 1
2026-05-15 02:07:03
0
Norii :
For XYE RIYU: "Victory Is Given To The Person Who Refused To Quit"
2025-11-21 09:27:42
9
YELLOW HAIR BOY :
Remind me please
2026-04-28 09:46:27
2
Juswa :
whats reps represent though?
2026-05-18 10:44:26
1
~ahihihih :
yu bisa yu day satu
2026-05-22 05:33:20
2
Roy :
I Think Its Time I Lock In Amma Try To Focuse On Pushups First Cuz Im Hella Fat.
2026-04-01 17:40:11
0
lem_bot :
is this chronological?
2026-05-21 03:42:34
1
ⱼᵤₗᵢₐₙ :
day 1
2026-05-11 02:33:44
1
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