@caleb.lifts0: Your welcome #gym #GymTok #relatable #fyp #viral

Mustafa 🏴 :

4x12..

️ :

is drop sets bad???

︎ :

One of my friends does 4x15😭

Matteo :

2 x 6-8 🗿

HalHard :

Is that not optimal?💔

Bogdan :

I just go till failure every lift

Dejavu :

Dropsets for extra gain😩😭

Hastek :

I do 3x15 or 4x15 if am feeling like actually working out why is it bad?

jsdhejsjdb :

2x12 + drop sets

flessxo :

Swinging ur curls makes you gain muscle faster bc it swings faster

Far1 :

My brother told me that🥀

Hadidi :

10x15 to tone the muscle

. :

dre.aesthetic :

Eliminating the opponents , love u g 🙏😭

Johnson :

4x12 with drop set plus cardio✌️😭😭😭

Xavier :

But jay cutler…

𒉭 :

I did 5x25 back in em days 💔

حارث :

4×12

Anas ✮ :

yeezy :

2x8 with failure being hit at 8

Samxar :

yea, 4×8-12 got me results.

Xavier. :

Jesus said not to hate but to love and to love like Jesus loves is to love everyone including the people that you dislike eve. the people who dislike you and respect the other religions asw God bless 🙏😁

Rimuru🧞‍♂️ :

Im way to nice for that 😭

hhh :

dont forget abt telling them to do 20-30 reps to tone the muscle

pourtouuu :

4x12 Dexter 😔