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@am.vco: lepak sunthai h7 central @𝘽𝙀𝙕𝙕𝘼𝙅𝘽𝙂𝘼𝙉𝙂 #bezzajbgang #bjbgfamilia #simpleclean

amm4r🃏
amm4r🃏
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Region: MY
Monday 25 August 2025 03:49:07 GMT
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Comments

.aimandnl
🅰️iman :
Bestnya ade bezza
2025-08-25 15:39:43
1
mhdbkhtr
m🅰️d :
Bestnya
2025-08-25 04:41:30
1
lymiamour
Lym :
Bestnyaa🥺
2025-08-25 04:26:13
2
afiqqqqq.as
afiq :
kemas😍
2025-08-25 04:41:53
1
revdt
Red :
Next H7 lepak central lah 😆
2025-08-25 08:51:46
1
guntingterbangweh
naimsss_ :
uppp😍🔥
2025-08-25 10:13:55
1
aiymann._
a i y m a n n :
menarik 🥺
2025-08-25 04:33:15
1
rizkandar_
Riz🍁 :
cip cip sentral😍🔥
2025-08-25 13:08:16
0
wannnnn.02
Wannn🤎⚡️ :
Kemassss😍🔥🔥🔥
2025-08-25 05:57:52
1
fixq242
fixQ :
bestnya
2025-08-25 05:52:07
1
nnnax__
nnaxX🛼 :
🤩🤩
2025-08-25 11:37:33
1
aizatttttttm
Yun :
🔥🔥🔥
2025-08-25 05:22:10
1
azimmhd_7
Ajim ⚪ :
🔥😍
2025-08-25 03:51:41
1
swetly._0
mimiyy :
🥺🥺🥺🔥🔥
2025-08-25 12:21:31
0
ahmadhanif035
🅰️NEPP :
Padu lineup central🔥🚀
2025-08-25 05:20:51
1
To see more videos from user @am.vco, please go to the Tikwm homepage.

Other Videos

✅ The PERFECT Lat Pulldown (DO THIS!) 1️⃣ Secure Your Position – Adjust the thigh pad so it rests firmly on your thighs for optimal stability and leverage. 2️⃣ Go Thumbless – Using a thumbless grip reduces forearm involvement, allowing your lats to do more of the work. 3️⃣ Grip Matters – A grip around 1.5x shoulder width helps maximize lat engagement and pulling power. 4️⃣ Maintain a Neutral Spine – Keep your back straight to prevent unnecessary strain. 5️⃣ Elbow Positioning – Angle your elbows slightly inward rather than flaring them directly to the sides for better lat activation. 6️⃣ Controlled Leaning – As the bar reaches your collarbone, lean slightly back; as the bar moves up, gradually lean forward. 7️⃣ Shoulder Movement – Depress your shoulders when pulling the bar down and elevate them at the top to get a full lat stretch. Master these cues, and you'll feel the difference in your lat engagement! 🔥💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #;at[i;;dpwm#latpulldown #latpulldowns #latpulldownform
✅ The PERFECT Lat Pulldown (DO THIS!) 1️⃣ Secure Your Position – Adjust the thigh pad so it rests firmly on your thighs for optimal stability and leverage. 2️⃣ Go Thumbless – Using a thumbless grip reduces forearm involvement, allowing your lats to do more of the work. 3️⃣ Grip Matters – A grip around 1.5x shoulder width helps maximize lat engagement and pulling power. 4️⃣ Maintain a Neutral Spine – Keep your back straight to prevent unnecessary strain. 5️⃣ Elbow Positioning – Angle your elbows slightly inward rather than flaring them directly to the sides for better lat activation. 6️⃣ Controlled Leaning – As the bar reaches your collarbone, lean slightly back; as the bar moves up, gradually lean forward. 7️⃣ Shoulder Movement – Depress your shoulders when pulling the bar down and elevate them at the top to get a full lat stretch. Master these cues, and you'll feel the difference in your lat engagement! 🔥💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #;at[i;;dpwm#latpulldown #latpulldowns #latpulldownform
#لاحول_ولا_قوة_الا_بالله_العلي_العظيم #قورئان_ئارامی_دڵان🕋📿 #اللهم_انك_عفو_تحب_العفو_فاعف_عنا #اللهم_لك_الحمد_ولك_الشكر #قورئان_ئارامی_دڵان🕋📿خودایە_لێمان_خۆشبە
#لاحول_ولا_قوة_الا_بالله_العلي_العظيم #قورئان_ئارامی_دڵان🕋📿 #اللهم_انك_عفو_تحب_العفو_فاعف_عنا #اللهم_لك_الحمد_ولك_الشكر #قورئان_ئارامی_دڵان🕋📿خودایە_لێمان_خۆشبە
¡Encontraste la mejor forma para trabajar desde casa 🐻🤍💻! ✨ La Mesa Sydney llegó para salvar tus días de home office. ✔️ Altura ajustable ✔️ Ruedas giratorias con freno ✔️ Súper resistente y fácil de limpiar ✔️ Ideal para cama, sofá o escritorio ✔️ Diseño seguro y estético Trabaja, estudia, desayuna o mira tu serie favorita desde el lugar más cómodo de tu casa. 🛒 ¡Consíguela en HogarMás! 💚 Link de pedidos en nuestra bio #HomeOfficeGoals #MesaSydney #TrabajaCómodo #HomeStyle #HogarMasPeru
¡Encontraste la mejor forma para trabajar desde casa 🐻🤍💻! ✨ La Mesa Sydney llegó para salvar tus días de home office. ✔️ Altura ajustable ✔️ Ruedas giratorias con freno ✔️ Súper resistente y fácil de limpiar ✔️ Ideal para cama, sofá o escritorio ✔️ Diseño seguro y estético Trabaja, estudia, desayuna o mira tu serie favorita desde el lugar más cómodo de tu casa. 🛒 ¡Consíguela en HogarMás! 💚 Link de pedidos en nuestra bio #HomeOfficeGoals #MesaSydney #TrabajaCómodo #HomeStyle #HogarMasPeru
Boa noite 💤 Pra você que quer fazer um vídeo top , montagens propaganda de sua loja , álbum de sua propriedade, venda de fazenda, sítio chácara etc só chama no zap 67993349351 #drone #drones #dronetiktok #vidanaroça #creatorsearchinsight #crecer #brasil #sucessonotiktok
Boa noite 💤 Pra você que quer fazer um vídeo top , montagens propaganda de sua loja , álbum de sua propriedade, venda de fazenda, sítio chácara etc só chama no zap 67993349351 #drone #drones #dronetiktok #vidanaroça #creatorsearchinsight #crecer #brasil #sucessonotiktok




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