@letsjuststartpodcast: Laura on what it feels to have low dopamine (clip one of SIX) and how it can be turned around. She describes it often as feeling like ‘you have no blood in your body’. For professional people, working parents, anyone, this can be really tricky to overcome. #letsjuststartpodcast #lauraracky #christiancunningham #dopamine #adhd @Christian Cunningham @Laura Racky
I have adhd and its exactly like this, when I forget to take my medication I feel “sick” (not actually, just achey and tired) my eyes ache, and all I want is to WANT to do something, its such an awful feeling and I wish it was talked about more. It’s hard to desrcibe it exactly but you really do feel stuck.
2025-08-28 10:14:17
504
Erry Berry :
One time I laughed and startled myself because I hadn't laughed in 8 months. Low dopamine is a sunova...
2025-08-29 12:33:22
28
professorambrosia :
just no will. not even sad, just nothingness. but sometimes also the deepest sadness. its impossible to describe that feeling of hopelessness.
2025-08-29 08:17:46
422
Avi Leanse :
I think depression can be summed up in “what’s the point” “what’s the point of doing my nails or brushing my teeth or getting coffee from that place”
2025-08-31 10:06:17
136
Rani De Jonghe :
This is me, everyday. Gotta love ADHD
2025-08-28 16:49:32
459
_______ :
im just empty at the moment...
2025-08-26 05:26:07
267
mad :
Still never had an original experience I guess lol I’ve been saying I feel like there’s no blood in my body for years
2025-08-31 02:16:09
8
klee :
me this morning trying to get out of bed.
2025-08-25 23:36:11
131
scottl848 :
Feels like im carrying a 100lb weight everywhere
2025-08-29 08:09:30
267
Elle Funk :
Like being in mud all a good analogy
2025-08-28 17:00:48
189
✂️ Right2chase :
It’s the feeling of being around people that YOU LOGICALLY KNOW & LOVE YOU. And feeling completely detached and alone. 😑 there’s a part of you know there’s a energised and socially connected part of you BUT you’re passenger. 😑😑😑
2025-08-25 09:07:03
73
cat :
Something as simple as washing a dish feels like having to push a boulder up a mountain.
2025-09-02 23:54:11
79
Pete Cameron :
Lots anxiety on top
2025-08-27 04:52:01
160
Katarinaaa :
It’s actually painful
2025-09-02 17:10:42
24
IAmLiamDick🍉 :
It gets so bad I won’t have energy to watch a show that I like that is already playing on the tv
2025-09-02 14:53:49
58
Rhia 💓 :
I can’t even talk or smile it takes too much energy to even have eye contact with someone
2025-08-27 22:05:13
142
Katie 🇳🇿 :
I feel discombobulated 😫
2025-08-27 01:40:56
38
Coko Loco :
Going from low dopamine to homeostasis is so relieving
2025-08-27 10:20:00
412
🌞 :
excess screen time does this to me, even an hour a day is too much for my body and mind
2025-08-28 18:51:47
36
amidnightvoyage :
I call these Treacle Days
2025-08-26 10:09:57
53
Cass hg :
I always say “I feel so heavy”
2025-08-29 00:20:32
13
CynaminB 🇨🇦 :
And i don't know what to do.
2025-08-26 10:43:01
108
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