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@sinardailymy: How Hsiang Yee finds mental clarity through rock climbing For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with only her rope and harness, she achieves profound cognitive clarity. Her entire awareness converges on the immediate objective: executing the next strategic move and gripping the precise hold. This process of intense situational awareness serves as a form of active mindfulness, providing a mental and physical reset. #RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily

Sinar Daily
Sinar Daily
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Monday 25 August 2025 08:46:50 GMT
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