@__chaaicha: Leg day always tough 🥲 tapi makin ke-handle gara² aku lagi pake Pro Whey 100 Ripped. High protein, low fat → jadi ga worry lemak numpuk Extra ripped formula → bantu fat burning, body makin lean & yg paling aku suka gampang larut ga bikin ribet 😆 Sekarang pas payday sale sih… mending buru² checkout sebelum abis 🛒🔥 Btw katanya bakal ada flavor baru loh can’t wait! Leg day menu ku hari ini 🦵: 🔥 Drop set squat (12x4) + no weight squat (15x4) 🔥 RDL drop set (10x4) + no weight RDL (10x4) Pasti ga percaya kan kalo menu aku cuma itu doang? 😏 So stay tuned terus for more@Muscle First

Icha

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Monday 25 August 2025 14:20:45 GMT