Troy Sutton
Region: IE
Monday 25 August 2025 14:59:26 GMT
112587
8743
32
1092
Music
Download
Comments
Joseph Velasco :
I start heavy and then go lower doing 6-8 reps
2025-08-25 15:42:48
2
dylan :
cheers mate
2025-08-25 15:04:08
4
Matthias Recheis :
so you do 2-3 sets with the same weight?
2025-08-26 14:13:20
0
Vaughn :
mix up muscle memory. low for a week. med for a e week. high reps. .
2025-08-25 15:41:02
1
Arni Simon :
Love to help small creatos 💪
2025-08-25 15:03:01
0
ben jameson :
🔥🔥🔥🔥
2025-08-25 17:21:38
2
️ :
❤️❤️❤️
2025-08-25 15:03:35
1
Niels :
I mostly do 6 to 7 reps
2025-08-27 20:26:24
66
Joshua Russell382 :
It depends on the intent of the workout. if you just want to maintain muscle mass on a fat loss diet, high rep low weight is totally fine
2025-08-25 15:04:28
31
roboaimZ :
Wait, I finally do something right in the gym 💔
2025-08-27 14:00:05
6
. :
is 6-8 to like failure?
2025-08-28 20:54:33
4
Hugo⚡️ :
@Elias
2025-08-25 15:39:12
2
🧬 :
@Björn🇦🇹🇦🇹
2025-08-25 15:07:08
1
Alex :
I do 10 reps 3 sets until I can do 10 reps 30 sets and then I increase the weight and go back to 10
2025-09-26 21:28:31
0
Eldotsiv :
Is 10-12 with correct form better than 6-8 heavier weight with poor form?
2025-10-12 17:07:32
0
dug cheddar :
Piss in the wind mentioned
2025-09-17 13:34:25
0
Ramony💵 :
@Tos.Ko🔥🔥🔥
2025-09-15 19:16:48
0
Kodorin :
what if I can do 6-8 but I cant increase my reps? I ve been doing 6-8 to some exercises and there is no strength growth
2025-09-13 06:20:14
0
Marko.7.7 :
Even as a beginner? I’m new and I don’t know if I should do 3x10-12 or 3x6-8 any help or tips are very appreciated thanks🙏
2025-09-02 19:50:11
0
josh_coak :
for every exercise tho?? or like some certain ones
2025-08-30 01:40:50
0
Aatos :
Betttt
2025-08-26 19:19:58
0
To see more videos from user @troyjfitness, please go to the Tikwm
homepage.
