@theinnerwork: A trick to building trust and vulnerability with your partner is to take the spotlight off each other. Conflict and accountable conversations can be to threatening to them and often times leads to defensiveness at first. These defenses are from very personal inner child wounds that feel attacked when conflict occurs. To help build vulnerability, honest communication of wounds and emotions, and the safety to acknowledge "wrongs" without blame or love being withdrawn - we can use real life scenarios and events with other people as conversation starters to self reflection, honesty, and emotional intelligence. Use real life as exercises to build the safety to be honest, accept "vulnerabilities, and grow together in emotional intelligence. - for more skills like this and guidance on how to build emotional intelligence and heal inner child wounds, you can read The Inner Work book and The Inner Work of Relationships book. They are available on TikTok shop and Amazon. - relationship advice, emotional intelligence, self reflection, relationship problems, couples counseling, relationship tips, marriage advice, communication skills, honest communication #relationshipadvice #communicationskills #emotionalintelligence #relationshipcoach #relationshipproblems

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