@sarahshawyall: Learning to thrive after being in survival mode is not easy, but you can do it. I believe in you! I encourage you to work on slowing your thoughts and breaths. It was the first step to controlling my mind and body again. I hope it's a helpful tip for someone. Stay strong! #riseabove #encouragement #motivation #determined #savedbygrace

sarahshawyall

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Monday 25 August 2025 15:49:56 GMT