@stephen.cabral: Character is revealed when no one else is watching. It’s not about the image you present online or how you act in a group. It’s about the choices you make in private. Do you cut corners when you could get away with it, or do you hold yourself to a higher standard no matter what? In today’s episode, I dive into 5 Stoic practices that can help you strengthen that kind of integrity, stay disciplined when it’s tempting to give in, and move through life’s challenges with resilience and perspective. Listen now at StephenCabral.com/3489 to hear all five and how they can reshape the way you show up in every season of life. #stoicism #functionalmedicine #naturopath #naturopathicmedicine #mindset