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Barcel0na
Barcel0na
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Monday 25 August 2025 20:20:43 GMT
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STUFFED FRENCH TOAST 🤤⬇️ 210 cals + 21g protein for the french toast + toppings listed below! ✨ this recipe is on my website, plus you’ll find 220+ other high-protein recipes! allthingslexington .com what ya need: 1 egg, whisked ¼ cup premade vanilla protein shake (I used @Nurri ) 2 pieces better goods keto friendly bread (30 cals a slice) dash of cinnamon ¼ tsp vanilla 1 tbsp sugar free syrup 1 tbsp light whipped topping 1 light laughing cow cheese 1 tbsp swerve sugar replacement ¼ tsp cinnamon whisk together egg, ¼ cup premade vanilla protein shake (or milk of choice), a dash of cinnamon, and ¼ teaspoon vanilla. mix together light laughing cow cheese, swerve sugar replacement, and ¼ teaspoon cinnamon, mashing it all together with a fork. spread the filling onto one slice of better goods keto-friendly bread (30 calories per slice) and top with the other slice to make a sandwich. dip each side of the bread in the egg/protein shake mixture, allowing it to soak in as much as possible. in a pan over medium heat, melt a little butter or spray with cooking spray. add the bread and pour the excess mixture over the top, scooping it onto the bread as it drips. once the bottom is golden brown, flip and toast the other side. top with syrup and whipped topping.
STUFFED FRENCH TOAST 🤤⬇️ 210 cals + 21g protein for the french toast + toppings listed below! ✨ this recipe is on my website, plus you’ll find 220+ other high-protein recipes! allthingslexington .com what ya need: 1 egg, whisked ¼ cup premade vanilla protein shake (I used @Nurri ) 2 pieces better goods keto friendly bread (30 cals a slice) dash of cinnamon ¼ tsp vanilla 1 tbsp sugar free syrup 1 tbsp light whipped topping 1 light laughing cow cheese 1 tbsp swerve sugar replacement ¼ tsp cinnamon whisk together egg, ¼ cup premade vanilla protein shake (or milk of choice), a dash of cinnamon, and ¼ teaspoon vanilla. mix together light laughing cow cheese, swerve sugar replacement, and ¼ teaspoon cinnamon, mashing it all together with a fork. spread the filling onto one slice of better goods keto-friendly bread (30 calories per slice) and top with the other slice to make a sandwich. dip each side of the bread in the egg/protein shake mixture, allowing it to soak in as much as possible. in a pan over medium heat, melt a little butter or spray with cooking spray. add the bread and pour the excess mixture over the top, scooping it onto the bread as it drips. once the bottom is golden brown, flip and toast the other side. top with syrup and whipped topping.


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Fr Andrew Chewe Mukosa Why is our president not In state house is he fearing Witchcraft, why can't they Call me I remove the D£mons? #fypシ゚ #viral #zambiantiktok🇿🇲 #fypageシ @TikTok
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