@thenicklifts: DAY 56 of getting abs

NickLifts
NickLifts
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Region: US
Monday 25 August 2025 21:58:46 GMT
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bridgetxmaas
bridgetxmaas :
I eat breakfast and im not fat☺️
2025-08-26 09:50:54
23
joshtetz69
joshtetz69 :
I eat breakfast cuz it literally gets your metabolism fired up
2025-08-25 22:19:08
2
ghaziibh
ghaziibh :
Bro you could eat breakfast but just dont make it that calorie dense
2025-08-26 03:59:28
47
eline_ranja
Eline🥂 :
I make my breakfast at home. So you can eat a healthy breakfast tho
2025-08-26 21:02:26
2
.yahia.sayed
yaya :
I get a protein shake for breakfast
2025-08-25 22:45:54
2
daviiinab
Davina :
I don't care if I'm awake for 5 hours and it's 3pm-6pm if it's my first meal I call It breakfast
2025-08-26 23:52:17
0
anastasija0700
Nastija :
I always feel hungry in the morning but not really by dinner
2025-08-26 19:45:08
0
thiickumz
thiickumz :
Whenever I go out for breakfast tho I just don’t eat again until the end of the day bc I’m so full and satisfied from the morning. I normally go for small breakfast though but tbh lunch is inconvenient at times
2025-08-26 17:06:54
0
viyourbae3
vi :
only 1000 left.. i only have 1300 every day
2025-08-27 18:26:34
0
flygurl26
Flygurl :
Congrats! I also lost 75 lbs and just have an apple for brekky - I also prefer to save my calories for Lunch & Dinner! 😜
2025-08-26 23:36:09
0
200iqxmrsavage
200IQ :
Yo how are you
2025-08-25 22:09:25
2
nnnv766
Emme :
That’s your own personal experience bruv, having breakfast was probably the #1 thing that made my calorie deficit so easy… always felt nauseous in the morning when I was fat so I never had breakfast but then I would get ravenous by lunch time
2025-08-27 13:28:44
0
nemicodellariomare
sovrano della Simmenthal :
Bro literally Just have a 100-200 calorie breakfast u don't have to like eat waste half a day's worth of calories in It
2025-08-26 10:38:12
5
cooper.mitchell2
Cooper Mitchell :
love supporting small creatures 🥰
2025-08-25 22:02:02
6
sefa___
S2K :
Yeah but that’s cause breakfast shouldn’t be that big
2025-08-25 23:04:49
3
deadpage034
DeadPage034 :
I trade my breakfast for lunch
2025-08-25 22:45:37
2
nathas.pattar
Nathalie :
I usually eat breakfast but not always. I am trying to lose weight but it works for me because my breakfast is only around 50-250 calories so its not a problem (i could eat more but i dont have time and I am very short so my matinains calories are really low)
2025-08-26 16:03:40
1
art_urhr
art :
im fasting 16 hours so I just eat at 1/2 and wake up at 11 am
2025-08-28 21:44:26
0
nocturnevermilion
/NøčturnålCrīmṩøn/ :
Or, you can just do not eat for breakfast a FUCKING HALF of your calorie budget. Breakfast should be as big as the rest of your meals or lower. You should just make your breakfast as healthy as your dinner or lunch. Don't be suprised with your effect, because as I see, you have eaten for breakfast a grilled cheese and an hash brown or something, I don't really know what it is. These are NOT low in calories. Quite the opposite. And let's be honest, you won't feel full with that. You don't need to skip breakfast. You just need to customize it to the rest of your daily menu :3
2025-08-26 14:12:58
0
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