Tara | Therapist
Region: US
Monday 25 August 2025 23:04:03 GMT
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Kellyrae :
How come when I come out of a spiral and I should be feeling better than I’m anxious that I’m not in the spiral?? Like I’m anxious that I’m not anxious….
2025-08-26 04:21:23
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Sol56 :
rest of it?
2025-08-27 10:23:42
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Kiara Z | First Time Momma :
I needed this today! Felt like everything I knew was gone, I felt so down today like I’m stuck and just tired and can’t fight this fight anymore but I mean there’s no option to ! I was doing so well and confident and putting OCD in its place and then it hit me! I’m gonna reset today and be strong !
2025-08-25 23:49:16
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anapestictruth :
Real event OCD amplifies this times a million
2025-08-26 16:27:51
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tina :
thank you for this, your videos are always so profoundly helpful. working so hard at not engaging with the thoughts and man is it hard/causing more anxiety but I’m still doing it because the fight is worth it.
2025-08-25 23:16:07
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Vero :
I try to tell myself “I’m allowed to be happy”when I’m anxious about not being anxious 😅
2025-08-26 16:07:39
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Ellie in Space :
I understand this but I feel weird demonizing ocd since it’s technically my brain and a part of me. How do I not hate it so much and see it as the villain?
2025-08-26 05:03:30
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Linnea Sauer :
Thank you so much for this ❤️
2025-08-26 03:14:17
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Autumn W. :
Yes. That's exactly how I feel.
2025-08-27 21:27:38
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Dave :
Thanks I lose hope often.
2025-08-28 02:09:27
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Admir :
I am very tired. Some days it’s genuinely soul-crushing. Your videos always come up when I need em most 🙏🏻💜
2025-08-26 22:33:37
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Veerle • Limburg🫀 :
❤️❤️
2025-09-01 12:40:25
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obedisinlove :
💖
2025-08-26 01:47:22
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deni :
❤
2025-08-26 00:26:28
0
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