Golf Pro Mark
Region: US
Monday 25 August 2025 23:29:32 GMT
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pjhutch :
60 and a fitness instructor. Try not to be too overwhelmed with so many changes at once. It’s really not too hard …..leaner meats, fill up on veggies and fruits…..less fast food though there are some good choices there too. Walking is a great exercise. Of course a dr will guide you best. One day at a time, sir
2025-08-26 03:48:38
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Kim Ezell135 :
Hello Mark! Need to get your gallbladder checked out! Could be having issues from sick gallbladder. Sleep apnea can cause your bp to be high.
2025-08-26 00:13:15
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ramonagalaviz681 :
what did you buy just for me Mark , just kidding have a wonderful day
2025-08-27 07:02:17
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Upstategirl15 :
Happy Monday! Definitely see your doctor. I have had knee problems since I was 35. Of course they would not replace it at that age. I had arthroscopic surgery which was ok for about 10 years. Reason I’m telling you this is because of years of damage my knee ended up being fused . I can’t fully bend it. So definitely get X-rays. I just had knee shot today.Do need to have it replaced.I fell I January it was feeling better. Then horrible pain. After a scan found out knee fluid was leaking into my calf. Which causes incredible pain.its getting better but it’s a long rd.You can do another sleep test at home. Just had it done.Very easy to do. The BP is a definite problem. Limiting restaurant meals is key . Unfortunately. I agree the 60’s suck🤣when you go on Medicare your machine will get replaced every five years.Good luck with the new Doctor. Mine just retired so I also had to find a new one✌️💯❤️😁🥰✌️🎶🎶🙌🫶
2025-08-26 00:50:22
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LBpink63 :
Happy Monday to you. You look good in that color. Keep on smiling.
2025-08-26 02:56:50
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Kris :
My day off. Cooked my lunches for the rest of my week😊
2025-08-26 01:46:47
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Munchkin :
Good luck my friend, it is tough to grow older but stay positive because believe me it truly helps. I have some of the same issues at 65. Stressors don’t help with healing so do the things you really love. I find solace in my gardens and wood burning. A long walk on a woodland path or along an ocean shore grounds me. We are truly blessed when we concentrate on all the things we are grateful for.
2025-08-26 01:56:00
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Gloria Carranza :
Take good care of yourself
2025-08-26 04:37:43
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Becca :
I sure hope you get feeling better really soon Mark. 64 is a good age, smile and stay positive. I just got back from a 5000 mile road trip… I am 65 and although all the time on the road is exhausting, we had the time of our life.
2025-08-27 17:50:03
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Katrina :
best place to shop
2025-08-26 13:06:58
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Donna :
I went to Ross yesterday
2025-08-26 00:04:06
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trishag34 :
Maybe you are eating too late and that can be too heavy in your system before bedtime. Don’t let this little bump in the road ruin your 64 year of life. You got this.
2025-08-26 00:38:56
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user4204400312559 :
stay safe.❤️❤️❤️❤️❤️
2025-08-26 03:23:27
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Joann Andreano :
Hang in there Mark. Yes, our bodies have a way of talking to us. Hope your meeting with the doctor goes well on Thursday.
2025-08-26 00:14:14
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Alice :
I hope you feel better soon Mark. I know about that sleep issue. I have to take Ambiiem to sleep. It really helps. I'll be 64 in November. I dread it 😞
2025-08-26 03:57:56
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shericonner70 :
Happy Monday 😉
2025-08-26 00:15:43
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Linda Hall :
Thanks for the update. Keep us posted.
2025-08-26 01:44:27
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Phoebe Kennedy :
I feel you. I turn 63 in couple of months and I'm telling you, getting older is not for the weak!, lol. But seriously I have been dealing with some stuff as well. I helped a friend who has a farm today so tonight I'm really sore!! Geez, I hate getting old!!
2025-08-26 02:31:14
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JudyV :
your BP can go up cause of pain
2025-08-28 23:33:39
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🤓 Sassy🤓 :
💜 Love it💜
2025-08-26 03:43:02
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Carol :
Maybe visit with a dietician. The more you know, the better food choices you’ll make. God Bless.
2025-08-26 06:44:07
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hairdo002 :
let's do tjmaxx or Marshalls
2025-08-26 08:02:00
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Kim Ezell135 :
Also need MRI on knee
2025-08-26 00:15:07
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Kimberly :
Mark , you’re not alone . All the life changes at our age you’ve been through.. quite a bit with , finalizations, thinking about your mom , moving at some point,retiring, yeah that can be overwhelming.. one day at a time. Reach out to your friends.. sometimes the sounding board helps.. you got this😁🙏✌️😎Luv ya big guy…..
2025-08-26 02:05:53
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barbh84 :
No Ross in MN
2025-08-26 05:18:25
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