@painacademy: If you ever hated your body for hurting, you need to hear this. I pushed too hard for years until I learned to say four words to my pain: I’m sorry Thank you Please forgive me I love you Meeting my body with compassion—not force—was what finally shifted the pain. Healing starts with relationship, not control. Your body isn’t broken—it’s protecting you. When you’re ready, I’m here. Link in bio. #fyp #viral #selfcompassion #HealingJourney #nervoussystemreset

Pain Academy

Open In TikTok:

Region: US

Monday 25 August 2025 23:57:16 GMT

10705

404

Music

Download

No Watermark .mp4 (8.39MB) No Watermark(HD) .mp4 (7.4MB) Watermark .mp4 (8.76MB) Music .mp3

Comments

Mo ni :

This man is lovely! He really knows what he’s doing..

2025-08-26 01:22:21

Karlie🇨🇦 :

Any recommendations for SI joint pain? ❤️

2025-08-26 00:29:10

heidimosala :

Real words and real fealing as you are talking to the deep pain in our soul

2025-08-26 07:28:33

FIRSTLOVE 🫶🏻♐️ :

NICE NICE NICE VIDEO 💯👌💖

2025-08-26 14:24:14

Lindsey :

Immediate tears. This resonates. Thank you 🥹

2025-08-27 01:16:30

Yoga with Emma :

It is such a beautiful practice, Ho'oponopono

2025-09-04 11:42:18

Aneeta :

ho’ oponopono 💞♾️🙏🏽

2025-08-26 08:45:47

Chantal Perrinjaquet :

Hooponopono 💞

2025-08-28 00:50:17

D.Town 🇨🇦 :

I can relate to this!

2025-08-26 23:24:12

Detroittinter :

🥹🫶🏻

2025-08-26 02:27:19

Sandro Di Risio :

🤩🤩🤩

2025-08-26 00:19:59

hugsfrommugs :

I have had 5 surgeries to my L knee, due to a serious sports injury. i believe in genuinely caring for your whole body, but also parts, being grateful for.

2025-08-26 21:48:54

To see more videos from user @painacademy, please go to the Tikwm homepage.