@courtneysnelll: The BEST dessert you can have on your period (or just in general) 🫶🏼🍫🍰 ceremonial cacao mousse cake that is actually so easy to make!! Ceremonial cacao cake Ingredients: Chocolate mousse: 1 head of cauliflower 200g ceremonial cacao 3/4 c honey (increase to 1 cup of you like things a bit sweeter) or 16 dates (deseeded and soaked in boiling water for 10 minutes) 1/4 c coconut cream 1tbsp vanilla paste 1/2 tsp cinnamon 1/2 tsp turmeric 1/4 tsp cardamom (optional) 5 cracks black pepper Dash of salt Chocolate Graham cracker crust: 190 gluten free graham crackers (can use regular) 45g coconut oil melted 22 g cacao powder 1tbsp maple syrup 3 tbsp light brown coconut sugar Directions: 1. Preheat oven to 350 degrees. De- stem your cauliflower and chop into 1.5 inch pieces. Add to a large pot with enough water for the cauliflower to swim in. Bring to a boil over high heat, then reduce to medium heat and let cook covered for 25-30 minutes or until the cauliflower is very very soft. 2. While the cauliflower is cooking make the graham cracker crust. Add the graham crackers to a food processor and mix until there are no chunks larger than a pebble. Add rest of crust ingredients (melted coconut oil, cacao powder, coconut oil, maple syrup and brown coconut sugar) and mix until it is fully incorporated. Should be a damp sand like texture that sticks when pressed together between your fingers. 3. Spread along the bottom of a parchment paper covered 9x9 springform pan. Evenly press and compact to the bottom with a jar and put it in the oven to bake for 12-15 minutes. 4. Once the cauliflower is done drain in a colander. Add cauliflower, ceremonial cacao, honey, vanilla, and all seasonings to your food processor and blend until completely creamy and silky. 5. Pour over your cooled graham cracker crust. Put in fridge to chill and set for at least 4-6 hrs, but overnight is best. 6. Once chilled top with fruit or whip cream and enjoy! Keep stored chilling in the fridge! #dessert #femalehealth #glutenfree #hormones #chocolatemousse

Courtney Snell
Courtney Snell
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Region: US
Tuesday 26 August 2025 00:43:41 GMT
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the_name_is_dinda
Dindy's Fave :
is ceremonial cacao is just dark coco powder?
2025-08-26 03:48:13
14
parispduncan
Paris Duncan :
Where do you get ceremonial cacao
2025-08-26 01:06:35
38
tit5fv3o7jmo
tit5fv3o7jmo :
link?
2025-08-26 13:21:43
6
ball_lr
ball_lr :
I didn’t see the coconut cream in the ingredients. How much of that do you add?
2025-08-26 01:08:21
0
whitwhitx2
whitwhitX2 :
My nose is turned up so bad the whole time lol it looks delish but you lost me at the cauliflower.
2025-08-26 18:11:01
8
mg_21_
Maria :
Mind you I am indeed on my period, craving chocolate
2025-08-26 00:54:12
4
sunshinetexas82
Sunshine ☀️ :
Seeing this on my day 1 and I feel the universe landed this on my fyp as a reward for entering the worst week of the month!!
2025-08-26 01:07:26
3
5a1t2x
5A1T2X :
But wouldn’t you have boiled all the nutrients out of the cauliflower??
2025-09-22 22:43:32
0
kurlly40
kurlly40 :
A house with 5 girls, I definitely am making this. Thank you for sharing
2025-08-26 01:49:06
2
egillx2
Sundeep Gill :
Ahh! I attempted this with my 9 yr old today and I wish I wouldve waited for your recipe because I missed the seasonings. Making it again!
2025-08-26 00:53:40
1
jennifersocal
J E N N I F E R :
The moment I heard cauliflower… I was like wait what happened … we were making chocolate cake!! 😩🫣
2025-09-18 02:59:33
1
sarahjefff
sarah :
…as I’m eating chocolate chips out of the bag pmsing 😭🤣 I need to make this asap I think lol
2025-08-26 01:32:08
1
loallen16
user9170322102289 :
When you cool it in fridge, do you put Saran Wrap over top?
2025-09-15 01:25:30
0
coveredbygrace4
ᑢ ᓚᘏᗢ :
Beautiful
2025-08-26 01:38:09
1
vero_almaguer248
Veronica Marie51 :
What seasonings
2025-09-07 15:14:49
0
ebux9
Elaine Buckle :
Looks amazing
2025-08-26 02:25:04
0
dongrace070178
D'Grace 💋🎶🇰🇷 :
what seasoning is that?
2025-08-26 22:44:53
1
heylookitsjacqui
Jacqui :
Please tell me you cannot taste the cauliflower at all because this looks bomb!
2025-08-27 03:54:15
0
larissacampa
Larissa Campa Muñoz :
THANK YOU♥️
2025-08-27 01:37:23
0
saltoftheearth_nutrition
Melody ✿ :
BLESS YOUUUU (as a gf, strawberry obsessed, womens health dietitian) 🫶🏻🫶🏻🫶🏻
2025-08-26 00:51:09
0
daylight005
Day Light :
beautiful recipe
2025-08-26 06:07:20
0
roberta.contreras
Berta contreras :
Looks enjoyable☺️
2025-08-28 04:52:42
0
brownnow4
Julie Brown :
Bless ye👌
2025-08-26 07:42:03
0
naiaheats
Miliama 🌺 :
You da besttt
2025-08-26 05:40:35
0
slayworkpay
slayworkpay :
It looks good, but does it taste good?
2025-09-18 10:41:32
0
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