@goodlifewithj: BPD (Borderline Personality Disorder) episodes can vary from emotional breakdowns, explosive anger and uncontrollable shakes just to name a few. I’m extremely fortunate to have someone by my side that is always there to help get me through these episodes. When you are in a relationship dealing with BPD it’s important that you explain what you’re feeling so your partner can better understand how to help you. ✨Follow to see more about my journey living with BPD, PSTD & Attachment Anxiety You are not alone! If you or someone you know are struggling with mental health connect for free with a NAMI HelpLine specialist or a Teen & Young Adult HelpLine specialist today. Call 1-800-950-NAMI (6264), chat, text “HelpLine” to 62640 or email us at [email protected] #MentalHealth #MentalHealthAwareness #relationships #couples #bpd