@squatuniversity: Have knee pain? Check out your glute activation & hip flexor flexibility! @Muscle and Motion

Squat University
Squat University
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Region: US
Tuesday 26 August 2025 03:48:32 GMT
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sarahbrge
Sarah :
How do I untighten my hip flexors?
2025-10-06 12:20:50
5
jon_ob2
jon_ob2 :
He has knee shakiness at end, needs more strengthening
2025-08-26 06:13:42
1
torontotopchiro
Toronto Top Chiropractor :
Low back dysfunction also can impair glute activation (this is often missed!)
2025-10-16 17:58:31
0
aqm25
Anthony Quiñones415 :
What about bursitis?
2025-08-27 00:18:17
1
heartlaws
Jaz :
My glutes still don’t activate I have the same issue
2025-09-28 17:43:13
2
jouqa
Ouqa :
So with this example, static stretching BEFORE exercising is okay? Because with hip flexors I usually do dynamic stretching
2025-08-26 05:59:19
112
holy.moleigh
Morgan | U.S. Powerlifter :
Anything for lordosis specifically??
2025-08-28 21:07:11
0
alexandregiroux0
Alex G :
How can we fix this for people who are hyper mobile? The side bend isn’t doing much for me
2025-09-08 22:37:04
1
briannawalker38
Brianna Walker :
I have flat feet and this exact problem, do you think having no arch effects this squatting issue as well??
2025-08-26 04:44:35
6
goca_22
OG :
i'll keep this, just in case
2025-08-26 03:54:41
40
ilene.nrg
ilene.nrg :
God bless you
2025-08-26 04:32:30
7
galathynius92
Galathynius92 :
do you have tips on how to gain mobility after ACL surgery?
2025-08-26 05:06:03
20
jaeland_jordan
ISaucyJ :
Need something like this in Tulsa
2025-10-15 18:35:50
0
sfrob
Rob Sol F :
I can’t with my knees honestly.. I don’t know what else to do! It’s so sad
2025-08-26 04:01:33
0
conrad_o1
ConradMc :
I need this guy from how to do when I sit in chair, to how to do any excersise 😂
2025-10-14 17:11:46
0
guitarlar
GuitarLar :
man my physio hasn't even checked me like this
2025-08-26 06:35:20
9
thegiamonet11111
thegiamonet11111 :
Where are you based
2025-12-13 23:41:34
0
haroldlifts
Insert_User :
WHAT CHAPTER OF YOUR BOOK IS THIS
2025-09-29 14:52:10
0
canadiantruckergirl
Lola :
This is so HELPFUL thank you
2025-09-19 20:37:18
0
heartlesskey2
Mr active :
Yall in la
2025-09-30 12:51:23
0
drdougpt
Dr. Doug, DPT | Osteopractor :
You guys produce such great stuff! 👏
2025-10-04 03:08:06
0
charlie21301
charlie :
Why do I feel this more on the hip infront than the rear?
2025-10-04 15:37:14
0
thecalendarman
Calendar man 📅 :
todays Wednesday the 15th of october!!
2025-10-15 16:29:15
0
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