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@itskittykilive: Replying to @Mr. Warlock Want A Carmel Macchiato Instead? ๐Ÿคฃ๐Ÿ’—

kysarixx
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Tuesday 26 August 2025 03:58:49 GMT
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Comments

storminnorman73
Jermaine Norman :
Gorgeous
2025-08-26 14:02:03
1
tim.griff2
Tim Griff :
CARAMEL
2025-08-27 16:07:51
0
jorgeestebanojeda4
jorgeestebanoje93 :
que bonita โค๏ธ
2025-08-27 01:16:50
0
luckeyadventures
LUCKEY ADVENTURES :
YOU WINNING ๐Ÿ†๐ŸคŽ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ˜˜
2025-08-27 00:35:28
0
zack32500
BIG ZACK :
๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ
2025-08-26 04:31:39
0
johnny.martin17
Johnny Martin :
โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐ŸŒน๐Ÿ”ฅ๐Ÿคค๐Ÿคค
2025-08-26 12:53:22
2
danielmamey
Daniel Mamey :
๐Ÿ˜
2025-08-26 22:47:04
1
sneakylink410651
Sneaky link 410651 :
โค๏ธโค๏ธโค๏ธ
2025-08-27 06:01:45
0
danielmamey
Daniel Mamey :
๐Ÿฅฐ
2025-08-26 22:47:04
0
too.rivas32
TOร‘O RIVAS :
๐Ÿ˜ข
2025-08-26 20:41:47
0
angelinaremsen
Angie :
๐Ÿ˜…๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŒน๐ŸŒน๐ŸŒน๐Ÿ’•โ™ฅ๏ธ๐Ÿ’•โ™ฅ๏ธ๐Ÿ’•โ™ฅ๏ธ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
2025-08-26 17:11:52
0
danielmamey
Daniel Mamey :
๐Ÿ˜
2025-08-26 16:37:07
0
terrellbrown794
t cotton :
๐Ÿ˜
2025-08-26 04:15:09
0
marco.sbh
Marco Sbh :
๐Ÿ’•๐Ÿ’•๐Ÿ’•๐ŸŒธ๐ŸŒธ๐ŸŒธ๐Ÿ’•๐Ÿ’•๐Ÿ’•
2025-08-26 04:03:00
0
yalnz.krt2
yalnฤฑz Kurt :
๐Ÿ˜๐Ÿ˜˜โค๐Ÿฅฐ
2025-08-27 08:13:11
1
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#marca #brand #creative #cotizacion #diseรฑografico #logotipo #marketing #branding #design #diseรฑadorgrafico
#marca #brand #creative #cotizacion #diseรฑografico #logotipo #marketing #branding #design #diseรฑadorgrafico
Insane.๐Ÿ’”๐Ÿ˜”
Insane.๐Ÿ’”๐Ÿ˜”
๐Ÿ’Œ Iโ€™ve started a fan club! ๐ŸŽฅ Exclusive videos & priority replies โ€” check my profile ๐ŸŒธ#aiใ‚ฐใƒฉใƒ“ใ‚ข #ๆฐด็€ #ใ‚ฐใƒฉใƒ“ใ‚ข
๐Ÿ’Œ Iโ€™ve started a fan club! ๐ŸŽฅ Exclusive videos & priority replies โ€” check my profile ๐ŸŒธ#aiใ‚ฐใƒฉใƒ“ใ‚ข #ๆฐด็€ #ใ‚ฐใƒฉใƒ“ใ‚ข


pain ๐Ÿ˜…
pain ๐Ÿ˜…
Todayโ€™s Meal Prep: Beef & Veggie Rice Bowls ๐Ÿฅฉ๐Ÿš๐Ÿ˜‹ Save for Later!!! โฌ‡๏ธ ๐‘๐ž๐œ๐ข๐ฉ๐ž & ๐Œ๐š๐œ๐ซ๐จ๐ฌ ๐๐ž๐ฅ๐จ๐ฐ โฌ‡๏ธ ๐–๐š๐ง๐ญ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ญ๐š๐ฌ๐ญ๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐œ๐ซ๐ฎ๐ฌ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ ๐จ๐š๐ฅ๐ฌ? Follow me @marjanimoore for easy & delicious recipes that will keep you fueled and motivated! ๐Ÿค Macros: Calories: 476kcal | Carbohydrates: 35g | Protein: 43g | Fat: 18g | Fiber: 5g Itโ€™s THAT good youโ€™ll eat it day after day after day.ย ย โ€ผ๏ธ๐Ÿคค๐Ÿ˜‹โ€ผ๏ธ Makes 3 Servings ๐Ÿฅ’๐ˆ๐๐†๐‘๐„๐ƒ๐ˆ๐„๐๐“๐’: 1 cup rice of choice (save cooking liquid) ๐Ÿš 1 lb lean ground beef ๐Ÿฅฉ 1 green bell pepper, finely diced ๐Ÿซ‘ 1 red bell pepper, finely diced 1 small zucchini, quartered and sliced ยฝ medium onion, finely diced ๐Ÿง… 4 cloves garlic, minced ๐Ÿง„ 1 tsp sea salt ๐Ÿง‚ 1 tsp fresh ground black pepper 1 tsp garlic powder ๐Ÿง„ 1 tsp onion powder ๐Ÿง… ยฝ can (8oz) tomato sauce ๐Ÿฅซ ยฝ can (14.5 oz) diced tomatoes ๐Ÿฅซ 2 tbsp Worcestershire sauce ยพ cup shredded mozzarella (or vegan mozzarella if dairy-free) Salt and pepper, to taste ๐Ÿ‘… ๐Ÿฅฃ๐ƒ๐ˆ๐‘๐„๐‚๐“๐ˆ๐Ž๐๐’: ย ย ย โ€ขย ย ย ย Cook Rice: Cook preferred rice according to package in water or broth (I usually use Minute Brown or Jasmine Rice in the microwave) ย ย ย ย โ€ขย ย ย ย Cook Meat: In a large deep non-stick skillet over medium heat, when hot, add in the ground beef, salt, pepper, garlic powder, and onion powder. Break the ground beef into small pieces as it cooks. Cook for about 4-5 minutes or until just barely cooked through (stir occasionally). ย ย ย ย โ€ขย ย ย ย Add Veggies: While the meat continues to cook, add in the diced bell peppers and diced onions to the same pan and cook for about 3-4 minutes, stirring occasionally, until beginning to soften. Then add the minced garlic and sliced zucchini and cook for an additional 2 minutes. ย ย ย โ€ขย ย ย ย Add in Sauce: Next, add the tomato sauce, worcestershire sauce, diced tomatoes, and salt & pepper (about 1/4 tsp each). Reduce the heat to low and cook for an additional 3-4 minutes, letting it bubble and simmer, stirring occasionally. Add additional salt & pepper to taste. ย ย ย โ€ขย ย ย ย Assemble: Lastly, divide the rice evenly between meal prep containers. Portion the saucy meat/pepper mixture into each meal prep container and add a generous sprinkle of cheese (or vegan cheese) on top. Enjoy when ready! ๐Ÿ’ช๐ŸพHigh-Protein ๐Ÿ‹๐Ÿพโ€โ™€๏ธ Healthy Living ๐Ÿฅฐ All Yum โ€ข โ€ข โ€ข #itsTHATgood #thatmealprepdietitian #dietitiansoftiktok #mealprepideas #mealprep #FoodTok #protein #tipsandtricks #tips #HighProteinMeals #foodtiktok #Foodie #foodies #asmr #asmrvideo #cookingasmr #cooking #cookingtiktok #SundayMealPrep #Recipe #recipes
Todayโ€™s Meal Prep: Beef & Veggie Rice Bowls ๐Ÿฅฉ๐Ÿš๐Ÿ˜‹ Save for Later!!! โฌ‡๏ธ ๐‘๐ž๐œ๐ข๐ฉ๐ž & ๐Œ๐š๐œ๐ซ๐จ๐ฌ ๐๐ž๐ฅ๐จ๐ฐ โฌ‡๏ธ ๐–๐š๐ง๐ญ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ญ๐š๐ฌ๐ญ๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐œ๐ซ๐ฎ๐ฌ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ ๐จ๐š๐ฅ๐ฌ? Follow me @marjanimoore for easy & delicious recipes that will keep you fueled and motivated! ๐Ÿค Macros: Calories: 476kcal | Carbohydrates: 35g | Protein: 43g | Fat: 18g | Fiber: 5g Itโ€™s THAT good youโ€™ll eat it day after day after day.ย ย โ€ผ๏ธ๐Ÿคค๐Ÿ˜‹โ€ผ๏ธ Makes 3 Servings ๐Ÿฅ’๐ˆ๐๐†๐‘๐„๐ƒ๐ˆ๐„๐๐“๐’: 1 cup rice of choice (save cooking liquid) ๐Ÿš 1 lb lean ground beef ๐Ÿฅฉ 1 green bell pepper, finely diced ๐Ÿซ‘ 1 red bell pepper, finely diced 1 small zucchini, quartered and sliced ยฝ medium onion, finely diced ๐Ÿง… 4 cloves garlic, minced ๐Ÿง„ 1 tsp sea salt ๐Ÿง‚ 1 tsp fresh ground black pepper 1 tsp garlic powder ๐Ÿง„ 1 tsp onion powder ๐Ÿง… ยฝ can (8oz) tomato sauce ๐Ÿฅซ ยฝ can (14.5 oz) diced tomatoes ๐Ÿฅซ 2 tbsp Worcestershire sauce ยพ cup shredded mozzarella (or vegan mozzarella if dairy-free) Salt and pepper, to taste ๐Ÿ‘… ๐Ÿฅฃ๐ƒ๐ˆ๐‘๐„๐‚๐“๐ˆ๐Ž๐๐’: ย ย ย โ€ขย ย ย ย Cook Rice: Cook preferred rice according to package in water or broth (I usually use Minute Brown or Jasmine Rice in the microwave) ย ย ย ย โ€ขย ย ย ย Cook Meat: In a large deep non-stick skillet over medium heat, when hot, add in the ground beef, salt, pepper, garlic powder, and onion powder. Break the ground beef into small pieces as it cooks. Cook for about 4-5 minutes or until just barely cooked through (stir occasionally). ย ย ย ย โ€ขย ย ย ย Add Veggies: While the meat continues to cook, add in the diced bell peppers and diced onions to the same pan and cook for about 3-4 minutes, stirring occasionally, until beginning to soften. Then add the minced garlic and sliced zucchini and cook for an additional 2 minutes. ย ย ย โ€ขย ย ย ย Add in Sauce: Next, add the tomato sauce, worcestershire sauce, diced tomatoes, and salt & pepper (about 1/4 tsp each). Reduce the heat to low and cook for an additional 3-4 minutes, letting it bubble and simmer, stirring occasionally. Add additional salt & pepper to taste. ย ย ย โ€ขย ย ย ย Assemble: Lastly, divide the rice evenly between meal prep containers. Portion the saucy meat/pepper mixture into each meal prep container and add a generous sprinkle of cheese (or vegan cheese) on top. Enjoy when ready! ๐Ÿ’ช๐ŸพHigh-Protein ๐Ÿ‹๐Ÿพโ€โ™€๏ธ Healthy Living ๐Ÿฅฐ All Yum โ€ข โ€ข โ€ข #itsTHATgood #thatmealprepdietitian #dietitiansoftiktok #mealprepideas #mealprep #FoodTok #protein #tipsandtricks #tips #HighProteinMeals #foodtiktok #Foodie #foodies #asmr #asmrvideo #cookingasmr #cooking #cookingtiktok #SundayMealPrep #Recipe #recipes

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