@ayuswellness: Kefir & Alzheimer’s: The 1-Cup-a-Day Study 🧠 If someone you love has Alzheimer’s, this is worth knowing: In a recent study, patients who drank just 1 cup of kefir daily for 90 days saw something remarkable... 🧠 Over 60% improvement in memory 🔥 Lower neuroinflammation 🛡️ Reduced oxidative stressㅤ Why does it work? Because your gut and brain are deeply connected through the gut-brain axis. Kefir is full of beneficial bacteria and yeasts that restore your gut microbiome, helping your brain function better — producing more serotonin, dopamine, GABA and improving focus, mood, and memory. 💭 Could something this simple help someone you know? #alzheimersawareness #gutbrainaxis #kefirbenefits #memoryboost #neuroinflammation #guthealthmatters #mentalclarity #naturalhealthtips

daddychemiss :

Goat kefir is easier on the stomach for those with intolerances

GardeningAngel :

If they can get a dementia patient to eat a cup of kefir that would be a miracle in itself. I do love kefir myself 🤩

TugLife :

where can we find the study?

tictocliam :

but experts say avoid dairy...have you any answer to this?

Jmgskk :

What’s better kefir yogurt or kefir drink

Lynnie Wood607 :

What is it? Is it in canada?

Andy Armstrong :

Incredible info

Lofi Minimalist :

Food is medicine

Patsie :

unless you’re lactose intolerant

Power of NOW :

is it because of probiotics?

Stevie T 💃 :

Cholesterol is important to the brain. Those with Alzheimers have low cholesterol. Alzheimers can also be familial 💯. Dairy products, meat, vegetables...a balanced diet (may reduce/protect the possibility of developing)

yvet😊 :

but. what if i don't like the taste

Kak B :

hi any difference if we to take those probiotic capsules tat has 200billion cfu?

Ansariya83 :

what if they refuse to drink it

350Sha66 :

Where is the proof?

Moradi :

How many people where involved in the study, what was the inclusion criteria and exclusion criteria. What kind of study design? Please share the link

Psyops :

South Africans please let’s join in on this😂😂😂

Patsie :

can you post the evidence

Sabir Khan :

The drink or yogurt?

Pura Vida :

Really??

user2582029095790 :

Proof?

Mother Earth 🌍 is my creator :

There's always a new study

ciciya 🇬🇧 :

thank you 🙏 when we should take it ? before or after food or mpty stomach ??

d :

what one would you recommend X

Ben🐺 :