@rubygrifiths: The only leg day you need to grow ur glutes as fast as possible! Fit from @DFYNE code RUBY to save 🌸🩷 #legdayroutine #workoutformula #womenfitness #beginnerworkouttips #legdayforgirls

rubygrifiths
rubygrifiths
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Region: GB
Tuesday 26 August 2025 13:05:27 GMT
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gracethommo
Gracie :
hip abductors literally hurt like i cramp???
2025-08-28 12:33:24
452
coolcolec
Cole🏌️ :
Im in deep enemy territory 😂😳
2025-10-21 15:34:06
1
mrsdracula
𝔢𝔪𝔢𝔩𝔦𝔞𝔥 :
I feel like my glutes aren’t growing at all do I eat protien before or after ? How much cardio should I be doing ?! Pleaseeeee
2025-08-26 13:17:19
1267
asena.666
asena🍉 :
how much protein is recommended? x
2025-08-26 14:45:07
41
shammyloloves
shammyloloves :
replacement for hip abductors? we dont have it in the gym🥹
2025-08-27 02:22:02
76
mols2345
molly <3 :
I’m thinking about starting the gym I want to lose weight but also grow my glutes and lose weight in my arms but I have no clue what to eat? Xx
2025-08-26 20:16:11
13
07.lixly
Lilly 🍸 :
My problem with hip abductors is that it hurts in the right muscles but not „growing muscles“ it hurts like ripping the muscle
2025-09-01 22:37:21
52
md28064212
marmar :
Girl how tall are you? U seem pretty tall and I hope I can use u as inspiration as a tall girl myself xx 🙏
2025-10-04 16:33:00
0
reagan.emilyyy
Reagan Emily :
She’s that girl 🔥
2025-08-26 15:58:23
101
nienstar
maeve kavanagh 🪽 :
hi i wanna grow my glutes and work on my upperbody but i'm only able to go to the gym twice, is that enough?
2025-08-30 15:02:00
2
p_pyrzynskaaa
pola :
how tall are you
2025-10-15 14:24:34
2
nicoleanara
Nicole Anara :
how did you grow your glutes THAT fast
2025-08-27 15:49:27
5
rach.hhhhhh
Thanksalotrachel :
Well done girly
2025-08-29 10:34:12
3
lilymyafitnesss
Lilymyafitness :
Smashing it girl xx
2025-08-26 15:02:00
7
fit.abbieve
abbieve :
I need to try this!!
2025-08-27 18:02:41
1
amylaurenfit
Amy Dobbie ♥️ :
Oh yes 😍
2025-08-28 09:38:17
1
nataliephit
NATPHIT 🧘‍♀️ :
Yasss
2025-08-26 20:48:19
1
itsmililli
it‘s me lilli☀️ :
Nice 🙏🏻
2025-09-01 18:09:09
1
warisdevylder
Waris :
Do you eat in a calorie surplus to grow your glutes?
2025-08-29 11:26:44
1
missdaisy.x
Daisy :
How tall are you?x
2025-08-27 11:19:20
1
create_liv
Create⭑Liv | Crochet :
How tall are u?
2025-10-26 13:53:09
0
kszgikam
𝒦 :
Hány éve jársz?
2026-01-13 18:33:08
0
thatgirl_closet
thatgirl_closet :
How tall are you xx
2025-10-27 20:36:43
0
liftwithlydiaa
liftwithlydiaa :
Wow🔥🔥🔥🔥
2025-10-06 22:18:33
0
milabasak
Jamila🍸💕 :
I have the Same Shoes but i heard so many times that i shouldnt Wear them for glute exercises and were converse instead? 😪help
2025-08-27 16:05:50
0
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