@doacpod: High protein = less body fat?! 🤔 Experts break down the science behind protein intake and how it affects your body. 🤯 #waitforit #protein #nutritiontips #bodyfat #healthfacts #ScienceExplained
I can barely manage to reach 120g / day… imagine adding another 100g 😅
2025-08-26 13:47:28
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ScorpioFontaine :
Um then high fiber would be healthier
2025-08-26 14:30:07
1
WestLi104 :
I want to know if there are any changes in the daily calorie intake when switching to higher protein.
2025-08-26 14:57:53
0
Wang :
High protein = high cholesterol
2025-08-26 13:49:27
2
ChadL24 :
How. The. Hell. Can someone eat that much.
2025-08-27 17:38:50
1
MyGoToGuyDwayne :
I did this on my own starting 6 months ago. I’m 2000 g a week.
2025-08-28 01:09:59
0
MimiNovaKreativ :
Thank you for including us 😝
2025-09-22 11:56:57
0
Lloyd.Xmas :
no way I can eat that much. I tried and now the thought of eating chicken, meat or protein powder again disgusts me
2025-08-27 12:52:08
2
Mark Jones ❌ :
This is very true
2025-08-29 03:10:34
0
X :
This is an insane amount to try to get down though. People struggle to get down 1-1.5/lb right now
2025-08-26 17:39:56
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Yoana Miteva :
don't think it's true. body main source of energy is carb complex carbs
2025-08-27 06:54:24
1
Cristina Cris :
is this why carnivore comes into play
2025-08-27 18:52:34
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Michelle Hirsch :
We should be eating a lowish fat, high fiber, and protein filled diet along with some carbs.
2025-08-26 17:52:35
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Rays ❤️ :
Love this podcast it’s so interesting
2025-09-01 05:51:40
0
Human :
Too much protein is bad for your kidneys
2025-08-29 16:47:37
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Forest green :
Respectfully this isn’t anything new. We’ve known this darling 🥰for
2025-08-26 18:43:47
0
Caitlinbails :
T
2025-10-30 02:41:10
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jdubs1113 :
🥰🥰🥰
2025-09-13 06:46:56
0
E3 :
😁
2025-08-27 13:53:49
0
John Mollet :
😁😁😁
2025-08-28 00:42:18
0
taylajane19 :
😂😂😂
2025-08-27 21:58:00
0
The Mish :
😳
2025-08-26 13:47:19
0
user9506394504022 :
😳😳😳
2025-08-31 20:36:00
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LadyLuz :
This high protein is extremely hard on the kidneys regardless of gender.
2025-08-26 17:40:45
3
maxmakdm :
4.4 grams of protein for a bodyweight of 78=343.2. The leanest meat is a chicken breast so I'll be needing 11, 100 gram chicken breasts. that's 1825 calories. doesn't sound practical
2025-08-30 00:07:17
0
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