@the_tmj_doc: Not sure how to clean your orthotic? Here’s what I recommend: 💧 Ultrasonic water bath + denture cleaning tablet = super easy, super effective. 🪥 No ultrasonic? Use a soft toothbrush and liquid dish soap (not hand soap!)—just rinse really well because that stuff tastes gross. Hope that helps! 🦷✨ #dentalcare #tmjdentist #vancouverwadentist #tmj #tmjrelief