@heymomma_cam: When I saw a pic of myself, I wanted to blame a wide-angle lens or the clothes I was wearing. But really, the problem was too many hall passes for missed workouts and walks. And too much ice cream and wine. Check the link at the top for the workouts I wrote to get me out of my huge funk. You’ve got 10 minutes!! #menopause #over50club #genxwomen #genxtiktok #menopausefitness #genxtalks #workoutmotivationforwomen #over50women #midlifefitness #thisis56 #fitnesscoach #nlpcoach
Do you have a sample video of what your menopause mini videos include? I ask because I signed up for another program on TikTok, did one of their strength training videos and could barely stand from a chair for two days afterwards and never did it again.
2025-08-28 04:04:19
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