@madiinoelle: intense period cramps are not normal..

hopehardingmusic :

me sitting here literally dying with cramps

liv_spam11 :

karee_ :

ok because i was always confused why everyone is like throwing up because of cramps, mine are never ever that bad. ever. they’re a lil painful but never excruciating

n0thinggoingonhere :

Ok so send me the breakdown of what to eat during each phase thanks

s.aaarrraaahhh :

I don’t have cramps

Paige :

Well what do I eat in each phase??

devv<3 :

I legit in a ball on the floor or hunched over the toilet my cramps hurt so bad

zmoney :

I almost threw up because my cramps were so bad

brooklynn._.mason🤪 :

i’m 16 and cry my eyes out over my cramps😭 it’s gotten to the point where i’ve thrown up because they’re so bad. i was told periods just come with cramps when i started it so thank you.

zoey :

You talk at a perfect speed

Jules💌 :

I sit in pain and can’t go out and throw up and can’t move the first two days

alleya🪷. :

my cramps hurt so bad that i sweat so bad.

elizabeth schro :

this!! magnesium supplements help so much too

becomingabish :

YUPPP thank u for talking ab this 🙏

Kenzie😜 :

Help my period I get it about every 19-21 days and I don’t have a follicular or if I do it’s during my ovulation because I ovulate right after my period LIKE the day after,the luteal and then period again HELP PLEASE

taylor jordan :

Is there like a book or something on this that you recommend?? I’ve always had debilitating cramps and this is probably the other thing I haven’t tried yet

Syrai Lewis :

People really look at me crazy when I tell them I don’t get cramps

coco :

WELL IF IM HAVING CRAMPS THEN HOW AM I SUPPOSED TO GET UP AND GET FOOD AND WATER☹️☹️

Katrina w/ an E :

can you teach a class ? i’ll happily sign my daughter up on a few years - this is what the girlies need to be taught 🙌🏼🙌🏼

lola🐚🐚 :

I need this entire outfit it’s SO CUTE

Amalea💗💗 :

Help me 😭

k :

oh.. I was literally stuck on my knees and arms this morning from pain

pytChelsea16 :

Umm whatttt

trippinover.vvv :

Sorry what did you say ? I was focused on the Strawberries 😭😭

natali :

🤏🏼🤏🏼🤏🏼yuuuppp c