@myra.c.salinas: My second container. I get it from @Costco Wholesale I eat out of the container because I eat one great spoonful and I’m the only one who eats it. Sooooo many health benefits to eating raw sauerkraut but the main reason I eat it is for my PCOS and irregular cycles, sauerkraut and other probiotic-rich foods can be especially helpful for supporting hormone balance and reducing inflammation. Rich in Vitamin K2 and this supports blood clotting and may help with heavy periods. Sauerkraut supports gut health, and your gut plays a big role in metabolizing and eliminating excess estrogen. #period #pcos #raw #girltalk #sauerkraut #healing #hormones